Vrin Rao, Enneagram Coach and Meditation Teacher, joins Sydney for a conversation on finding joy in uncertainty and how we can use the Enneagram to navigate uncertainty in our lives.  We dive into why

Mirna Valerio, aka The Mirnavator, is an ultramarathon runner, full-time adventurer, author, former educator, mom, kind, full of love and joy, and all around inspiration and she joins Sydney for a con

John Clarence Stewart, multi-talented actor, singer, poet, and artist joins Sydney for a conversation on art as healing, and the courage it takes to truly experience life.  This episode originally air

Kelsey Abbott, an intuitive Human Design Reader, a Certified Professional Coach, Instigator of Joy and the host of the Find Your Awesome podcast joins Sydney for a conversation on Human Design and why

Meghan Watson, Registered Psychotherapist and the founder and owner of Bloom Psychology & Wellness, a therapy practice based in Toronto joins Sydney for a conversation on choosing our rest, and its co

Kathryn Schiff, Intuitive Healer, Psychic, and Intuitive Healing Teacher joins Sydney for a conversation on the healing process of owning and connecting to our intuitive space. This episode originally

Murray Hidary, a multi-disciplinary artist, tech pioneer, composer, and the Founder of MindTravel joins Sydney for a conversation on music as a powerful language for expression, healing, and emotion,

Amy White, International Best-Selling Author, highly sought after speaker, and Intuitive Medium on a mission to help individuals heal the past, discover personal truths, and thrive, joins Sydney for a

Today we're celebrating four years of Seek The Joy Podcast! When Sydney hit publish on Seek The Joy Podcast on October 2, 2017, she could have never imagined the show and community would be what it is

Lisa Barnett, international bestselling author of "From Questioning to Knowing: 73 Prayers to Transform Your Life" and "The Infinite Wisdom of the Akashic Records" joins Sydney for a conversation on t