On this show, Brian Reid, one of my colleagues from Chippenham FM radio, is sharing his health story. Brian's cancer journey is a story with many positive and very important messages in it. One of them being: look after your health NOW. Get your prioritie

This time, we’re talking about Kombucha. Fermented foods in general are rapidly gaining in popularity, as there is more and more research highlighting the importance of a healthy gut flora. By incorporating those foods into our diets we can help boost t

In this episode, Kathryn Bryant and Julian Illman from Brilliant Living HQ are sharing some great mind management tips, tools and techniques that can help us use our mind in a positive way so that we can get the most out of life. Brilliant Living HQ is fu

In this episode, I have another inspirational story for you. I’m talking to Maddy Boardman who has had Multiple Sclerosis for many years but has been quite successful at managing her condition naturally. As you’re probably aware MS is believed to be a

On this show, I have another exciting topic to explore - the Bowen Technique, or the Bowen Fascial Release Technique. I have invited Oliver Paxton who has been a Bowen Therapist for 6 years to share more information about this great hands-on therapy and h

In this episode, I’m exploring the applications of hypnotherapy. I asked Andy Thatcher from the Chippenham FM internet radio to interview me. Andy by his own admission had very little knowledge of hypnosis and hypnotherapy prior to this interview so I

In this episode, I’m talking to Bonny Prim. Bonny is a health coach and she is sharing with us her health journey. What we’re observing more and more is the ever-increasing number of people suffering from food allergies and sensitivities. Auto-immune

On this show, I'm talking to Gillian Livock about Quinton, which is microfiltered marine plasma. Quinton is purified from a pristine ocean plankton bloom and is similar to the internal fluids of our body, which means that it helps us replace and replenish

This time I'm sharing with you my rules of successful weight management that, unlike some other weight management programmes out there, will help you lose and maintain your desired weight long-term. I’ve been working in the area of weight management for

This episode is about clearing some misconceptions around osteopathy. Osteopathy aims to fine tune the human body from a mechanical viewpoint in order to to facilitate the body's natural healing processes. Most people have heard of osteopathy, yet I somet