On this show, I have another exciting topic to explore – the Bowen Technique, or the Bowen Fascial Release Technique. I have invited Oliver Paxton who has been a Bowen Therapist for 6 years to share more information about this great hands-on therapy and how it can help with various problems. The Bowen Technique is applied using very gentle pressure. Precise stress loading and trigger points of the body are worked over and this stimulates the release of tension and rebalances those tight and painful muscles and soft tissue. This releasing of the restricted areas allows the body to return to postural alignment.

Links:

Oliver’s website: www.oliverpaxton.co.uk

European College of Bowen Studies: http://thebowentechnique.com

Bowen Therapy Professional Association: http://www.bowen-therapy.co