Holistic Path to Health Podcast / Nutrition / Psychology / Self-help & Alternative Therapies
Latest Episodes
HPH 025: Havening Techniques: New Method for Dealing with Fears & Trauma – with Tony Burgess
In this episode, I’m talking to a psychology expert Tony Burgess about Havening Techniques®, a fantastic new tool that helps permanently remove the effects of traumatic experiences. Tony and his partner Julie French are founders and directors of the Ac...
HPH 024: Why I Am Such a Huge Fan of Colon Hydrotherapy
In this episode, I’m exploring colon hydrotherapy. I'm looking at how it works and its benefits, dispelling the myths, and pointing out the contraindications. I'd asked Andy Thatcher from the Chippenham FM radio to interview me about this subject, as co
HPH 023: Never Give up Hope - with Sarah Koch
On this show, I’m talking to Sarah Koch. Sarah’s husband, Wilfie, suffered a stroke a couple of years ago. Sarah shares their journey and talks about how they’ve been dealing with the effects of it and the amazing recovery that Wilfie's has been ma
HPH 022: Indestructible Health: the Importance of Oxygenating Our Bodies Properly - with Catherine Holland
This time on the show, I’m talking to Catherine Holland who, among other things, specialises in teaching people how to breathe properly. Catherine shares her incredible story of how she survived a terrible accident, and her insights into why she believe
HPH 021: Could Your Symptoms Be Explained by Having Coeliac Disease? - with Diana Murphy
In this episode I'm talking to Diana Murphy. Diana is the founder of The Gluten Free Centre, a great online resource for anyone who avoids gluten. Diana shares her health story of how she'd struggled with her health for years before she realised certain
HPH 020: Chakradance: Combining Movement, Music Therapy & Meditation - with Helly Doel
I’ve got something quite unique for you in this episode. It’s called Chakradance. If you’ve listened to some of my other podcasts you may have heard me talk about the fundamentals of optimal health. Obviously, I always emphasise the importance of no
HPH 019: Depression: If I Can Overcome It, So Can Others - with Ros Kitson
On this show, I’m talking to Ros Kitson who is sharing her experience with depression. Ros had struggled with depression for years but has managed to overcome it for good, and is sharing the details of this transformational process. Of course, we know t
HPH 018: Frequency Specific Microcurrent: What Is It & What Can It Help with? - with Angela Stevenson
In this episode, I'm talking yet again to Angela Stevenson. This time we're exploring Frequency Specific Microcurrent (FSM). FSM is an exciting new way of treating nerve and muscle pain and many other conditions using specific frequencies and micro ampera
HPH 017: EFT, a Great Way of Clearing Emotional Debris - with Ina D’Costa
In this episode, we are exploring EFT (Emotional Freedom Technique), also known as tapping. EFT is a relatively new but a fast-evolving treatment within the field of Energy Psychology which is catching the attention of holistic practitioners, scientists,
HPH 016: The Epidemic of Allergies & Auto-immune Diseases: What Is Behind It & What We Can Do to Help Ourselves
In this episode, I'm exploring the reasons behind the ever-growing number of people suffering from allergies and auto-immune diseases. The list of auto-immune diseases is growing all the time. Coeliac, type 1 diabetes, multiple sclerosis, thyroid disease,