In this episode, I’m exploring the reasons behind the ever-growing number of people suffering from allergies and auto-immune diseases. The list of auto-immune diseases is growing all the time. Coeliac, type 1 diabetes, multiple sclerosis, thyroid disease, rheumatoid arthritis, and eczema are among the more known problems, but even narcolepsy is now considered auto-immune. I’m going to investigate what are we dealing with, why is it a problem, and what are the reasons for this phenomenon. I’m also giving tips on how we can help ourselves to either prevent developing this sort of health issue, or control (or even reverse) symptoms if we are already affected.