On this show, I’m talking to Janine Greaves about sound therapy. Janine explains what sound therapy is, how it works and how it can benefit our health. Sound has been used for centuries, and is one of the oldest and most natural ways of restoring balanc

The topic of this episode is yoga. Claire Murphy, the owner of the Santosha Studio in Chippenham, Wiltshire, talks to me about the benefits of yoga and some of the misconceptions that people have about it. Claire started practicing yoga when she was exper

In this episode, Cheryl Bass (the founder and managing director of I Am Woman Business Clubs) is going to share her journey with us. Cheryl’s story illustrates just how much our childhood experiences can impact our lives. It also emphasises how destruct

In this episode I’m talking to Astrid Kauffmann about Jin Shin Jyutsu, which is an Ancient Japanese Art of Harmonising the Life Energy in the Body using fingers and hands. It is an awesome form of therapy that falls into the category of energy therapies

The Holistic Path to Health podcast is here! You can download the podcast to your computer, listen to it here on the blog, or on your smart phone when you're on the go (available from iTunes and Stitcher Radio). In this introductory episode, I spend a l