WellSeekers with Lucia
Latest Episodes
The Food and Mood Connection During These Challenging Times
April 19, 2020
So often, many of us turn to food to help us cope…
Lucia at Night: Navigating Relationships, Closeness and Intimacy Through These Challenging Times
April 13, 2020
On this very special edition of Lucia at Night, L…
Nourishing Yourself Through Challenging Times
April 05, 2020
On today's show, we welcome back Dr. Danica Harri…
Depression and Anxiety in Men: It Might Not Look Like What You Think
March 08, 2020
On today's show, Lucia welcomes back guest Pete P…
Lucia at Night: Living More Stress Free at Home with Special Guest Mary Joyner
March 02, 2020
On today's show, we’re helping you close the door…
Hope and Solutions for Millennial Anxiety and Depression
February 23, 2020
There’s something happening with the state of men…
The Food and Mood Connection and How to Eat Your Way to Bright and Well!
February 16, 2020
According to a study on brain behavior and immuni…
Lucia at Night: Re-Ignite the Flame in Your Romance When You’re Feeling Stuck
February 09, 2020
There comes times in every long term relationship…
Real Hope for Burned Out Caregivers
February 02, 2020
We’re kicking off our next six week series, which…
Lucia at Night: How to Nourish Yourself Well After a Break-Up or Divorce
December 15, 2019
Divorce and break-ups have the power to challenge…
WellSeekers with Lucia is exploring how to find your own story of well from the mind down focusing on holistic mental and emotional health, relationships, and wellness topics.
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