Can listening and acknowledging another's pain defuse a tense confrontation? You bet. Letting go of expectations and leaning in with curiosity rather than judgement can make all the difference. In thi

Find your rowboat of peace and quiet in the pond of calm.

Today is such a special episode and you get to hear from our team, captain, LaRee Florence, and one of our major MVPs, Sandee Clark. Sandee is a powerhouse in so many ways and you're going to get to k

Self awareness. It's one of those things that we hear about all the time, but what is it really? And more importantly, how can it change our lives for the better? In today’s episode we’re really explo

We are going to keep REAL today, I'm talking with my wife Aubrea about play theory and just going big in life. I feel like we're just going for it right now in life and we have been relying on play th

This last week my family and I had the opportunity to go to Disneyland and we had an absolute blast. In todays’ show we are going to dive deep into what the happiest place on earth can teach the happi

Today’s episode is excerpts of a conversation between LaRee Florence and Camille Scribner. Camille’s story reminds us that you’re never too young to make a difference and step up and initiate action.

Halloween is upon us...I know a lot of people who claim this spooky day as their favorite holiday. What makes Halloween so fun and special? Find out now on a spooky edition of the Happiness Playbook!

Busy busy busy...I’ve found that one of the biggest obstacles for good people to make a difference in the world, is succumbing to the allure of “Busy” and all that follows. That has certainly been one

Recall the most embarrassing thing that you can think of in this moment...remember those emotions? Whether it’s saying something dumb on a first date, trying something new and totally failing, or even