All Day Ruckoff Podcast
Latest Episodes
ADR 136: GORUCK Selection 021 with Patrick Mies II
Patrick was one of three people who completed GORUCK Selection in 2019. This wasn’t his first time at the event and his event resume is impressive. We discuss GORUCK Selection (all of them he’s been in) as well as his training and other events he has c...
ADR 135: Cadre Reunion with Mocha Mike
Cadre Mocha has been with GORUCK since 2013. He’s put on a lot of events and is part of putting GORUCK’s Cadre Reunion 2020 on. In this episode we get into his history with GORUCK and what the Cadre Reunion will entail.
ADR 134: GORUCK Training & Running with Geo
Geo is a USAT certified triathlon coach, Ironman, marathon (and ultra) runner, and GRT. He’s also a personal trainer and, in this episode, we talk about ways to train for GORUCK events and improve your performance.
ADR 133: Setting Those Yearly Goals
We’re in the days between Christmas 2019 and the start of 2020! In this episode I talk about how I set goals, goal setting in general, and tips for making your 2020 the best year possible. Goal Setting 2020 Write down (or find your list of) your 2019 g...
ADR 132: GORUCK Events Operations with Bianca
Bianca is the Events Operations Coordinator for GORUCK. She joins to talk about how she got involved in GORUCK, the GORUCK 2020 event schedule, and what it’s like to plan an entire calendar year of GORUCK events.
ADR 131: Marine Heavy (and Other Events) with Cadre Cleve
Cadre Cleve has been one of the main cadre proponents for the Marine Heavy. I’m excited that he’s able to joint in this episode to talk about the event, what it means to him, and what he hopes to do at it. We also get into a slew of other events and to...
ADR 130: Tun Tavern Tough 2019 with Bomber
The Tun Tavern GORUCK Challenge was Bomber’s favorite event ever or so he says. In this interview we talk about the Tun Tavern Tough event that occurred in Philadelphia, PA. If you were curious about this event or some of the other events coming up the...
ADR 129: Rucks on Parade Virtual Ruck Events
Eric from Rucks on Parade joins in this episode to talk about the virtual events they’re running. These virtual ruck events are well thought out, a great workout, and sometimes a bit of fun. If you’re looking for a bigger workout and need some inspirat...
ADR 128: GORUCK Selection 021 with Alex Kaliniak
Alex Kaliniak recently completed GORUCK Selection Class 021. He joins me on this episode to talk about this training plan, his diet, and everything he did to complete the event. If you’re looking for some great information on GORUCK Selection including...
ADR 127: Photographing GORUCK Selection with Tim Galloway
Tim Galloway joins to talk about his experiencing going down to GORUCK HQ and photographing GORUCK Selection. I’ve previous had GORUCK Selection Finishers on, GORUCK Selection Cadre on, and I think this is the first time I’ve had someone on who was at ...