A Healthier Michigan Podcast
Latest Episodes
How to Reduce Your Carbon Footprint with Food
On this episode, Chuck Gaidica is joined by Shanthi Appel, registered dietitian for Blue Cross Blue Shield of Michigan. Together, they discuss the impact our food can have on our carbon footprint and
Is There an Optimal Time to Work Out?
On this episode, Chuck Gaidica is joined by Dr. Angela Seabright, care management physician for Blue Cross Blue Shield of Michigan. Together, they discuss the science behind the optimal times to exerc
Ways Dehydration is Affecting You That You Didn’t Realize
Did you know 75% of Americans are chronically dehydrated? Find out the signs and side effects of dehydration as well as ways you can stay hydrated.
“Food Facts” You’ve Heard But Aren’t True
Misinformation touches everything - even our food. On this episode, we'll be looking at food facts that are actually myths.
Can Food Impact Your Lifespan by the Minute?
Can eating a hot dog reduce your lifespan by 36 minutes? On this episode, we explore a study analyzing the impact foods can have on lifespan by the minute.
How to Maintain Balance Between Mental and Physical Health
Did you know theres a strong link between our mental and physical health? On this episode, we discuss how each affects the other and ways to maintain balance.
The Power of the Past and Present
Wrapping his time at the Mackinac Policy Conference, Chuck talks to attendees about the power of the past and present of Michigan history.
The Power of Investing in Youth and the Future of Our Communities
Continuing his time at the Mackinac Policy Conference, Chuck talks to attendees about investing in youth and the future of our communities.
The Power of Business and Philanthropy in Detroit
Chuck Gaidica is back for another bonus episode to talk to conference attendees about business and philanthropy happening in Detroit.