The Unbreakable You Podcast

The Unbreakable You Podcast


Latest Episodes

Episode #268: The Thing That Made the Biggest Difference in My Recovery…
October 24, 2023

In today's podcast episode, I am answering more listener questions about recovery... :) Connect with Meg on Instagram: @iammegdoll Work with Meg: https://megdoll.com/coaching/ (I recently opened up more space in my calendar for new 1:1 clients!!) Get acce

Episode #267: Are You Stuck in Quasi Recovery? The Difference Between Quasi Recovery & Full Recovery
October 17, 2023

In today's podcast episode, I am answering more listener questions about recovery! Connect with Meg on Instagram: @iammegdoll Work with Meg: https://megdoll.com/coaching/ or email me directly at hello@megdoll.com Get access to Meg's free resources: https:

Episode #266: Answering Your Hypothalamic Amenorrhea Questions (Recovery Timeline, Training During Recovery, and More!)
October 10, 2023

Answering your hypothalamic amenorrhea recovery questions! Connect with Meg on Instagram: @iammegdoll Work with Meg: https://megdoll.com/coaching/ (or email me directly at hello@megdoll.com) Get access to Meg's free resources: https://megdoll.com/freebies

Episode #265: Are You Having Fun on Your Healing Journey? Why This Is Important for Healing!
October 03, 2023

Your healing journey doesn't have to be hard, heavy, and daunting. If it's starting to feel this way, this episode is for you. Books mentioned in today's podcast episode: Ninth House & Hell Bent The Caraval trilogy Revelle Beach Read The Ex Talk Ruby Spen

Episode #264: What’s the Deal With Fasting!? My Thoughts on Fasting…
September 26, 2023

In today's podcast episode, I am talking about intermittent fasting, fasting in general, and my thoughts about it (since you asked!) Connect with Meg on Instagram: @iammegdoll Work with Meg: https://megdoll.com/coaching/ (best way to get in touch with me

Episode #263: Wedding Q & A with my Husband!
September 20, 2023

In today's episode, I am joined by my husband, Scott, and we answer your wedding questions! Link to the resort we stayed at for our honeymoon: https://www.premiereonline.com.mx/ Connect with Meg on Instagram: @iammegdoll Work with Meg: https://megdoll.com

Episode #262: What is a Trigger?
August 23, 2023

This week is a continued conversation from last week, so if you didn't listen to last week's episode, do that now! Connect with Meg on Instagram: @iammegdoll Work with Meg: https://megdoll.com/coaching/ Get access to Meg's free resources: https://megdoll.

Episode #260: The Question I Get Asked The Most About Somatic Therapy…
August 08, 2023

I get asked this question nearly once per week, so it's time I give you my full answer in podcast form! The episode I reference in today's episode about Somatic Experiencing: https://open.spotify.com/episode/2M6eS0ieG58w8U8gNPkk1O?si=FKWF95JAQf-edJ9h8rrIF

Episode #259: Plant Talk! Best Plants for New Plant Moms, My Favourites, and My Best Tips for Healthy, Happy, Thriving Plants
August 01, 2023

A long time listener requested I record an episode about plants, so here we are! I hope you enjoy :) Connect with Meg on Instagram: @iammegdoll Work with Meg: https://megdoll.com/coaching/ Get access to Meg's free resources: https://megdoll.com/freebies/