This week is a continued conversation from last week, so if you didn't listen to last week's episode, do that now! Connect with Meg on Instagram: @iammegdoll Work with Meg: https://megdoll.com/coaching/ Get access to Meg's free resources: https://megdoll.

I get asked this question nearly once per week, so it's time I give you my full answer in podcast form! The episode I reference in today's episode about Somatic Experiencing: https://open.spotify.com/episode/2M6eS0ieG58w8U8gNPkk1O?si=FKWF95JAQf-edJ9h8rrIF

A long time listener requested I record an episode about plants, so here we are! I hope you enjoy :) Connect with Meg on Instagram: @iammegdoll Work with Meg: https://megdoll.com/coaching/ Get access to Meg's free resources: https://megdoll.com/freebies/

Our wedding is exactly ONE month away (what!?) so I thought it would be fun to have Scott on the podcast for a fun wedding q & a episode :) Connect with Meg on Instagram: @iammegdoll Work with Meg: https://megdoll.com/coaching/ or email me directly at hel

This week, I am answering listener questions! If I didn't answer your question from Instagram this week, come back next week for part two! Connect with Meg on Instagram: @iammegdoll Work with Meg: https://megdoll.com/coaching/ or email me directly at hell

In today's podcast episode, I talk about why it can be so hard to reach out for support and why you don't have to do this healing thing on your own. Episode on parts work: https://megdoll.com/2023/02/21/episode-241-parts-work-internal-family-systems-ifs-f

It's hard to believe we're already moving into the second half of 2023. In this episode, I share my favourite reads from this year so far! Connect with Meg on Instagram: @iammegdoll Work with Meg: https://megdoll.com/coaching/ Get access to Meg's free res

It's my birthday week, so I thought it would be fun to do a q&a episode for a change! Connect with Meg on Instagram: @iammegdoll Work with Meg: https://megdoll.com/coaching/ Get access to Meg's free resources: https://megdoll.com/freebies/

In today's podcast episode, I talk about regulation and dysregulation. Connect with Meg on Instagram: @iammegdoll Work with Meg: https://megdoll.com/coaching/ Get access to Meg's free resources: https://megdoll.com/freebies/