The Unbreakable You Podcast

The Unbreakable You Podcast


Episode #285: Freeze Response, How to Recognize Freeze in Your System, and How to Support Yourself Through Freeze

March 05, 2024

In today's podcast episode, I am talking about the FREEZE response, how to recognize it, and how to support yourself when you're in a state of freeze. Connect with Meg on Instagram: @iammegdoll Work with Meg: https://megdoll.com/coaching/ Get access to Meg's free resources: https://megdoll.com/freebies/