Meb Keflezighi crossing the finish line of the Boston Marathon 2015 will go down in runner history. Business executive Hilary Dionne shares her story of that moment. Dionne works 70+ hours a week as an elite runner. Some great advice on how to be creative

Injuries happen. Runners accept that risk. But maybe the reason we keep getting injured is because we keep making these mistakes in our daily lives? We had never thought of it this way, are you risking your running future by making any of these mistakes?

Do you ever feel lost as a runner? Not included in a running group or that are not good enough to be called a runner yet. Toni and Carey of Black Girls RUN explain why every runner deserves to be celebrated, no matter what level or background. Listen in f

How do you go from 70lbs overweight to the World Record Holder for the most marathons in one year? Trent Morrow shares his inspiring story of how running shaped his life, and brought him joy in so many more areas than just getting fit.

Endurance Planet host Tawnee Prazak shares how to learn to be productive rather than busy to get the most out of your training and life, and how to keep your eyes on the finish line of your next race, no matter what is thrown your way. Every runner will l

This one really gets you thinking. Maybe those pasta dinners aren't so good for us after all! One of the best Health and Fitness Experts, Ben Greenfield, joins Tina Muir to discuss individual diet & training plans to get the most out of your running.

Julie Benson shares her heart wrenching story of what happened right at the site of the Boston Marathon bombings (while racing for Sandy Hook children!). In this raw, intimate episode, Julie describes how she has moved on from her eating disorder to find

Every runner, no matter what level can benefit from a running coach, but it can be difficult to know who to trust. Hear the inspiring story behind Coach Jamie Dodge in this interview about her running career, how she overcame hashimotos, and began coachin

New and experienced runners each have their own reasons for starting to run; weight loss, to be healthy, to race, for fitness, but it is also important to make sure it is also fun. Mark Kennedy has some great advice for runners, especially when it comes t

Have you ever considered how breathing could change everything about your running and even your life. Breathing correctly could help you run faster, lose weight, and sleep better by making a few changes to the way you breathe.