Guest post by: Ben Greenfield   Although it’s not the sexiest thing in the world, we’re going to talk about poop. If you don’t already look in the toilet after going number two, it’s time to start. The state of your poop can tell you a pletho

Staffan Lindeberg, a great scientist, researcher, physician, and pioneer of the paleo diet, passed away in December. He did some very important paleo diet related research, and was best known for his study of the Kitavans. We will never forget his contrib

Our guest this episode is my friend Nora Gedgaudas. She is the international bestselling author of Primal Body – Primal Mind and the newly released Primal Fat Burner. Download Episode Here (MP3)   Websites: Primal Fat Burner Primal Restoration

Written by: Kevin Cann Ever since day 1 of working with Boris Sheiko, technique in the squat, bench press, and deadlift have been drilled into me. According to Boris, technique is the most important aspect to consider when lifting. We saw this in person w

Hey folks! The guys at Mind Pump Media came to Reno and interviewed me for a podcast. “MindPump is an online radio show/podcast that has been described as Howard Stern meets fitness. It is sometimes raw, sometimes shocking and is always entertaining

Hey folks! I’ve been sharing several videos over on Instagram these past couple of weeks. I’ll aim to do a weekly recap here on the blog, but to get in on the discussion as these roll out be sure to follow me on Instagram at @dasrobbwolf. Marshmallows

Written by: Kevin Cann We live in a world of instant gratification, which can make seeing the bigger picture more difficult. Anyone taking up a strength sport wants to hit PRs and bigger numbers more quickly. However, if we want to be at the top of this s

This week on the podcast we have Dr. Izabella Wentz. She’s a NYT Bestselling author, and one of the most highly regarded thyroid specialists in the world. Listen in as we talk all about thyroid disease, causes, and treatments. Download Episode Here

Written By: Kevin Cann One of the things that has been ingrained into me since day 1 of my brief powerlifting career is that every rep should look the same. That means that when I squat with 50% of my 1RM it should be executed at the same speed as 100% of

  Hey Folks! So we don’t have a new podcast this week, but I thought I would give you a big list of all the podcasts I’ve been a guest on recently for the new book Wired to Eat. Thanks to all of the podcast hosts that have had me on. Enjo