Written By: Kevin Cann I was having a conversation with some of my co-workers, teammates, and training partners at Total Performance Sports last week. All of my training partners are multi-ply powerlifters that follow some type of Westside Barbell program

Congratulations to Lillie McPherson being the winner of 12 Inches of Cast Iron from Lodge! She’s also bringing home an autographed copy of Robb’s new book- Wired to Eat along with an autographed copy of our newest cookbook- Weeknight Paleo! Li

Today is the day, my new book Wired to Eat has officially released! On this special episode my incredible wife Nicki Violetti joins me to talk about Wired to Eat, the 7-day carb test, and more Q&A about the book. Download Episode Here (MP3)   If

Hey everyone! We are just hours away from the official release of Wired To Eat in the US and Canada! Here are some commonly asked questions, and a stab at answers: What is the international availability? It is currently available in the UK, Italy and Braz

Put on your best used car lot salesman voice and read the following aloud please: Friday, Friday Friday’s Fantastic Triple Play Giveaway is HERE!!!   That’s right! Instead of posting a recipe today, we’re going to give the viewing a

Hey folks! We had a little contest for the folks at the Paleo Foundation.  The top three questions (picked by me!) receive a signed copy of Wired To Eat. Here are the questions and my answers. Just a reminder: the WTE official release date (in the US) i

Written by: Mike Ritter In my generation, most young boys and girls have experienced an awakening upon our arrival to adulthood. Most of us did not become firefighters, actors, comedians, or world explorers, but instead dove directly into the professional

Written By: Kevin Cann I was lucky enough to get an early copy of Robb’s new book, “Wired to Eat.” Robb’s first book, “The Paleo Solution” was a fantastic resource. At one point I had all of my clients read it when they came into my gym. I do

We’ve got chickens in the brooder, tomato starts indoors and buds on our peach trees. Barring a severe cold streak between now and June, there will be a copious amounts of these ingredients available here in East Tennessee fresh and ready for our tu

Today’s guest is Dr. Ken Brown. He is a practicing Gastroenterologist, clinical researcher, SIBO expert, and creator of SIBO treatment Atrantil. Listen in as we talk all about SIBO, how to treat it, gut issues, and more! Download Episode Here (MP3)