The Paleo Diet – Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness

The Paleo Diet  – Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness


Latest Episodes

Episode 372 – Gretchen Rubin – The Four Tendencies
September 12, 2017

This episode we have Gretchen Rubin back on the podcast. Gretchen is the author of several books, including the blockbuster New York Times bestsellers, Better Than Before, The Happiness Project and Happier at Home. In Better Than Before: Mastering the Hab

Episode 371 – Dr. James DiNicolantonio – The Salt Fix
August 29, 2017

My guest this episode is Dr. James DiNicolantonio. Dr. DiNicolantonio is a respected cardiovascular research scientist and doctor of pharmacy at Saint Luke’s Mid America Heart Institute in Kansas City, Missouri, and the associate editor of British M

Episode 370 – Matt Thornton and Peter Boghossian – Critical Thinking in Martial Arts, and Physical Movement for Risk Assessment
August 01, 2017

For this episode of the podcast we have guests Matt Thornton and Peter Boghossian. Matt Thornton is a personal hero of mine, founder of the Straight Blast Gym organization, and Brazilian Jiu Jitsu Black Belt. Peter Boghossian is Assistant Professor of Phi

Episode 369 – Christopher Kelly – Using Machine Learning For Health
July 18, 2017

This week we have guest Christopher Kelly of Nourish Balance Thrive here to talk with us about using machine learning to analyze health, functional medicine, diet, and more. Check it out! Download Episode Here (MP3) Website: http://www.nourishbalancethriv

Episode 368 – Ashleigh Gass – Gymnastics, Back Issues, Mobility, and Firearm Training
July 04, 2017

On this episode of the podcast we have Ashleigh Gass. Ashleigh holds a Master’s Degree in Human and Clinical Nutrition. She is certified sports nutritionist, as well as a certified strength and conditioning specialist. She was recently picked up by

Episode 367 – Dr. Ruscio – Gut Microbiome, Pro and Prebiotics, and Thyroid Disease
June 20, 2017

This week we have my good friend Dr. Michael Ruscio back on the podcast. Listen in as we discuss the gut microbiome, research, treatment, prebiotics and probiotics, gut microbiome variation around the world, and thyroid disease. Download Episode Here (MP3

Episode 366 – Ryan Frisinger – Health Restoration, Genetics, and Methylation
June 06, 2017

This episode’s guest is biohacker, techno-shaman, and visionary, Ryan Frisinger. Listen in as we talk about restoring health using genetic information, DNA testing, methylation, toxic mold and mycotoxins, fish oil, nutrition, and many more interesti

The Alzheimer’s Antidote
May 31, 2017

Guest post written by: Amy Berger, MS, CNS, NTP Hey Folks! (As Robb would say.) Long-time readers of Robb’s blog might recall that a couple years back, I introduced you to a book I’d written about using a low-carb/ketogenic diet to fight Alzheimer’s

Episode 365 – Shawn Stevenson – Health Recovery, Career, and Sleeping Smarter
May 23, 2017

On this episode of the podcast we have my friend Shawn Stevenson. Shawn is the host of The Model Health Show, the #1 health and fitness podcast on iTunes, and also the bestselling author of the book Sleep Smarter. Listen in as we talk about Shawn’s