Many of us are in survival mode in early recovery, lacking healthy coping mechanisms or tools. As they say, nobody comes into recovery on a winning streak! We discuss the importance of keeping it sim

On this episode of the Recovery Rebirth Podcast, Dominick and Jillian talk about fear as a universal human experience. Weve all been scared when were startled or while watching a horror movie. These

On this episode of the Recovery Rebirth Podcast, we build upon our previous discussion on relationships, taking a deep dive into attachment theory/attachment styles. We also dig deeper into analyzing

On this episode of the Recovery Rebirth Podcast, we continue delving into the topic of relationships and learning to have healthy relationships through the recovery process. We reflect upon our childh

Relationships can be challenging even for those of us with a strong sense of self-worth, a template for healthy relationships and conflict-resolution skills. But many people in recovery lack these fu

In this episode of the Recovery Rebirth Podcast, we discuss how weve been affected by homelessness, either personally or within our family system.

Struggling with self-worth is a common denominator for many people in recovery. Some resources discussed in this episode are Bren Brown, well-known shame researcher and Kristin Neff who is one of the

The Recovery Rebirth Podcast, wraps up its trauma series, focusing on adult trauma and PTSD.

The Recovery Rebirth Podcast, hosted by Dominick and Jillian, continues to delve into discussion on trauma and how it shaped our life experiences. We talk about divorce, parental abandonment due to me

The Recovery Rebirth Podcast presents "Trauma" related to addiction and maladaptive behaviors. Trauma is the gateway drug. Parts 2 and 3 coming soon so please subscribe to the podcast. In this epis