The Principles of Performance

The Principles of Performance


Latest Episodes

Podcast 056 – Championship Nutrition with George Lockhart
August 30, 2023

George Lockhart is a former Marine who is now considered one of the worlds foremost experts on weight cutting, performance nutrition, and weight management. In addition to working with the biggest na

Podcast 057 – Sleep, Sports Science and More with Dr. Brandon Marcello
August 22, 2023

Dr. Brandon Marcello holds a PhD in sports nutrition from Baylor University, and a MS and BS in Exercise Science from Marshall University. He is a recognized author, researcher, and international pres

Podcast 055 – Systems for Performance and Culture in High School with Kevin Vanderbush
August 08, 2023

Kevin graduated from Purdue University in 1984, and received his Masters degree from Indiana University in 1995. He has received his Certified Strength and Conditioning Specialist (CSCS) credentials t

Podcast 054 – The Art of High Performance Training with Eric Cressey
August 01, 2023

Eric Cressey is president and co-founder of Cressey Sports Performance, with facilities located in Hudson, MA and Palm Beach Gardens, FL. Eric is perhaps best known for his extensive work with basebal

Podcast 053 – Unbreakable Strength with Dr. Mike Hartle
July 25, 2023

Dr. Mike Hartle is not only a chiropractic physician, but he is also a board- certified Clinical Nutritionist (DACBN), a Certified Chiropractic Sports Physician (CCSP), an Active Release Technique (AR

Podcast 052 – Visual Psychology with Tony Abbatine
July 18, 2023

Tony Abbatine is a mental skills coach and college professor who specializes in vision and its effect on performance. He is the author of the book Beyond the Ball: The Visual and Emotional Habits of

Podcast 051 – Intent: A Practical Approach to Sport Science with Devan McConnell
July 11, 2023

Devan McConnell is currently the High-Performance Director for the Arizona Coyotes in the National Hockey League. Devan was previously with the New Jersey Devils where he served as their Director of P

Podcast 050 – Conditioning, Recovery and Performance with Joel Jamieson
July 04, 2023

Joel Jamieson is one of the worlds foremost authorities on strength, conditioning, and energy systems. His training strategies have been used by thousands of elite performers and top athletes worldwi

Podcast 049 – Fit to Speak with Jenny Rearick
June 27, 2023

Jenny Rearick started out in the corporate world as a Presentation Skills Trainer & Communication Coach, but now she has turned her focus to the fitness industry and she is the founder of Fit to Speak

Podcast 048 – Built to Move with Dr. Kelly Starrett
June 21, 2023

Dr. Kelly Starrett is a coach, physical therapist, author, and speaker. Along with his wife Juliet, Kelly is co-founder of The Ready State. The Ready State began as Mobility|WOD in 2008 and has gone o