Dr. Robert Butler is beginning his eighth season in Major League Baseball with the St. Louis Cardinals. As the Director of Performance, Dr. Butler oversees player physical development and prevention p

Dr. John Berardi is a Canadian-American entrepreneur best known as the co-founder of Precision Nutrition, the worlds largest nutrition coaching, education, and software company. John is also the foun

Michael Mullin is a clinically-based athletic trainer with over 30 years of experience in training and rehabilitation. He is the Owner/Clinician of Integrative Rehab Training LLC and sees clients out

In this episode we talk all about the importance of a thorough warmup program: 1. Age Considerations 2. Intent and Focus 3. Learning Opportunity (3x p/w x 15min x 48 weeks = 36 hours) 4. Warmups vs St

Michael Campanella was an All-New England sprinter in High School and College. While in College, Mike realized that his team strength & conditioning program was sub-par, so he and his co-Captain basic

Dr. Meghan Helwig is a sought out Doctor of Physical Therapy in Southern California. She started Primal Strength Physical Therapy on the east coast and then packed up to follow her dream to live and p

This weeks episode is a little different as Eric and Mike run the show without a guest to discuss the Fitness Client Journey. They discuss all aspects of the fitness and personal training industry

Milo Bryant owns MILO-Limitless Fitness, a completely outdoor performance- training gym in Del Mar, CA. He is the founder of the Coalition for Launching Active Youth (C.L.A.Y.), an organization he est

Brian Nguyen has had a very unique and successful career in the fitness and performance industry. After graduating from UCLA where he studied Sports Medicine, he went on to become an assistant athleti

Coach Duane Carlisle has been in the performance industry for over 25 years and now serves as the Fitness Coach for the National Football League Officials, as well as the founder of Carlisle Training