The Principles of Performance

The Principles of Performance


Latest Episodes

Podcast 077 – Success and Sustainability in Physical Therapy with Dr. Kyle Balzer
January 16, 2024

Kyle is a physical therapist and currently treats and trains patients and clients in New York City. Prior to working in NYC, Kyle spent three years at an outpatient clinic in New Jersey seeing patient

Podcast 076 – The New Client Experience with Eric and Mike
January 10, 2024

In this episode Eric and Mike discuss the things for trainers and coaches to consider when starting with a new client, including: -New Clients Fears and Expectations -The New Conversation -Key Quest

Podcast 075 – Fitness for Unicorns with Mark Fisher
January 02, 2024

Mark Fisher is an international speaker, consultant, and entrepreneur. Through keynotes, courses, and coaching, Mark helps training gym owners achieve financial success and personal freedom. Marks mo

Podcast 074 – Training and Developing Quarterbacks with Chris Johnston
December 27, 2023

Coach Johnston is currently the quarterbacks coach at Monroe College in NY. Previously he served as the Offensive Coordinator at Hudson Catholic Regional HS in Jersey City, NJ in Jersey City, NJ, wher

Podcast 073 – Chiropractic Care and Women in Sports Medicine with Dr. Lisa Thomson
December 19, 2023

Dr. Lisa Thomson is a board-certified Doctor of Chiropractic in the greater Los Angeles area and the Immediate Past President of the California Chiropractic Association. She has extensive knowledge in

Recovery and Being Good to Go with Christie Aschwanden
December 12, 2023

Christie Aschwanden is the author of GOOD TO GO: What the Athlete in All of Us Can Learn From the Strange Science of Recovery and co-host of EMERGING FORM, a podcast about the creative process. A life

Podcast 071 – Concierge Rehab and Therapy with Dr. Jimmy Yuan
December 05, 2023

Dr. Jimmy Yuan treats some of the most elite athletes in the world. Dr. Yuan was a member of the treatment team for the winners of the 2018 Ryder Cup, Team Europe. He is an instructor for Functional M

Podcast 070 – Lessons from a Lifetime in Fitness and Performance with Mike Boyle
November 28, 2023

Michael Boyle is one of the foremost experts in the fields of Strength and Conditioning, Functional Training and general fitness. He currently spends his time lecturing, teaching, training and writing

Podcast 069 – Addressing Low Back Issues with Dr. Kyle Matsel
November 21, 2023

Dr. Kyle Matsel is on the faculty at the University of Evansville as an Associate Professor of Physical Therapy where he teaches in the musculoskeletal content areas of the Doctor of Physical Therapy

Podcast 068 – Changing the Way Fitness is Done with Alwyn Cosgrove
November 14, 2023

Alwyn Cosgrove is legendary Coach, Educator and Presenter in the fitness industry. Born in Scotland and initially exposed to fitness training through an intense competitive sport martial arts backgrou