Pratik Patel is a former Assistant Strength and Conditioning Coach and Director of Performance Nutrition in the NFL who now serves as a 1-on-1 Personal Coach, as well as an advisor and consultant to S

Dan Swinscoe brings a unique perspective to solving movement problems and has spent the past 30 years treating and learning from his patients, some of which include athletes from the NFL, MLB, WNBA, p

Dr. Christopher Ahmad is a man of many talents who serves many roles in his profession. First, he is a Professor of Clinical Orthopaedic Surgery at the Columbia University College of Physicians and Su

Andy McCloy is one of one of the worlds leading Strength Coaches, having worked with hundreds of athletes ranging from middle and high school to the Professional levels, including the NFL, MLB and NB

Dr. Doriana Parkin practiced as a family physician in Toronto, Ontario for 15 years. In September 2023, she closed her practice to pursue her passion for helping busy women attain their nutrition, fit

Giuseppe Rossi is a recently retired professional soccer player, who even though he was born in the United States, spent most of his career in Europe playing for clubs in England, Italy and Spain incl

In this episode, Eric and Mike answer questions submitted by the listeners including: -Knee Friendly Exercises -Considerations for Incorporating Running Into Your Program -The Importance of Training

A leading figure in the strength & conditioning industry, Zach Even Esh has trained thousands of athletes ranging from the youth level to the Olympic level. Zach founded The Underground Strength Gym

Diane Vives is one of the top female Strength and Conditioning Specialists throughout the world and is a leader in the fitness industry. She is the owner of Vives Training Systems and Fit4Austin in Au

Nick Lambe is a long -time coach in the health and fitness industry. He spent the majority of his 1 on 1 coaching working in the rehabilitation setting in close collaboration with physical therapists