In this episode, Eric and Mike answer questions submitted by the listeners including: -Knee Friendly Exercises -Considerations for Incorporating Running Into Your Program -The Importance of Training

A leading figure in the strength & conditioning industry, Zach Even Esh has trained thousands of athletes ranging from the youth level to the Olympic level. Zach founded The Underground Strength Gym

Diane Vives is one of the top female Strength and Conditioning Specialists throughout the world and is a leader in the fitness industry. She is the owner of Vives Training Systems and Fit4Austin in Au

Nick Lambe is a long -time coach in the health and fitness industry. He spent the majority of his 1 on 1 coaching working in the rehabilitation setting in close collaboration with physical therapists

Kyle is a physical therapist and currently treats and trains patients and clients in New York City. Prior to working in NYC, Kyle spent three years at an outpatient clinic in New Jersey seeing patient

In this episode Eric and Mike discuss the things for trainers and coaches to consider when starting with a new client, including: -New Clients Fears and Expectations -The New Conversation -Key Quest

Mark Fisher is an international speaker, consultant, and entrepreneur. Through keynotes, courses, and coaching, Mark helps training gym owners achieve financial success and personal freedom. Marks mo

Coach Johnston is currently the quarterbacks coach at Monroe College in NY. Previously he served as the Offensive Coordinator at Hudson Catholic Regional HS in Jersey City, NJ in Jersey City, NJ, wher

Dr. Lisa Thomson is a board-certified Doctor of Chiropractic in the greater Los Angeles area and the Immediate Past President of the California Chiropractic Association. She has extensive knowledge in

Christie Aschwanden is the author of GOOD TO GO: What the Athlete in All of Us Can Learn From the Strange Science of Recovery and co-host of EMERGING FORM, a podcast about the creative process. A life