Pr1me Time Podcast

Pr1me Time Podcast


Latest Episodes

Winning Happens in The Mind First" with Performance Strategist, Chris Villani
May 29, 2020

Chris Villani is a Performance Strategist, who ha…

Special Guest P.J. Isaac | Pilates Instructor
May 05, 2020

PJ Isaac is a Pilates instructor in Charlotte. I …

Special Guests Xavier and Brittney | Owners of Pump Fitness Studio
April 16, 2020

“I had the pleasure of sitting down with Brittney…

Special Guest Qaden Lee | IFBB Pro Athlete | GM of Golds Gym in Rock Hill
March 12, 2020

I had the pleasure of sitting down with IFBB Pro,…

Special Guest - Dietician Jackie Womble | "How to Recover and Rehabilitate with Proper Nutrition"
February 19, 2020

Jackie Sharp Womble is a Registered Dietitian Nut…

Special Guest Dr. Monica Vaghela | Naturopathic Doctor
January 24, 2020

I had the pleasure of sitting down and talking to…

Special Guest Dr. Mike Smith | Naturopathic Physician Trained Doctor
December 24, 2019

Dr. Mike Smith is a Naturopathic Physician who ha…

Episode 26 | How To Get Back To Running A 5K After A Knee Injury
December 11, 2019

In this episode, I go solo to tell you my thought…

Special Guest Ken Newbill | Health Transformational Specialist
December 09, 2019

I had the pleasure of talking to Ken Newbill, a H…

Special Guest Lyndsay Johnson | Master Health Educator and Nutritionist
November 14, 2019

Lyndsay Johnson is a Master Health Educator and N…