Pr1me Time Podcast

Pr1me Time Podcast


Latest Episodes

Special Guest Tiffany Chambers | Profile By Sanford | Pr1me Time Podcast
October 29, 2019

In this episode, we interview Tiffany Chambers, a…

Special Guest Shakina Middleton | Fitness Instructor
October 21, 2019

Shakina is not only a Body Pump class instructor,…

Special Guest Jennifer Ragland | Restorative Yoga Specialist
October 21, 2019

Jennifer Ragland is a Restorative Yoga Specialist…

Special Guest Dr. Alicia Brown | Better Brain and Body
October 21, 2019

Dr. Alicia Brown is a Chiropractic Neurologist wh…

Special Guest Josef Brandenburg | Owner of True 180 Personal Training
October 21, 2019

I had the luxury of sitting down with Josef Brand…

Special Guest Chris Howard | Owner of Fitness Together Waxhaw
October 21, 2019

Chris Howard, the owner of Fitness Together in Wa…

Episode 25 | How To Continue To Play Golf And Tennis After A Back Injury
September 09, 2019

It can be incredibly challenging to return back t…

Special Episode | Interview with Brian Manion | Personal Trainer
September 04, 2019

I had the pleasure of sitting down with Brian Man…

Episode 24 | How To Return Back To Tennis And Golf After A Rotator Cuff Surgery
August 18, 2019

As we get older, it's incredibly common for us to…

Episode 23 | Are You Feeling Old And Broken? | Pr1me Movement Physical Therapy
August 11, 2019

As we get older, life can throw a number of curve…