In this solo episode, Dr. Lisa shares why what worked in our 20s and 30s when it comes to nutrition and exercise doesn't work in our 40s, 50s and beyond. Listen in to discover how hormonal changes imp

In todays episode re-release, Dr. Lisa talks with financial services professional Christina Zaharia about what you need to know about your money. From budgeting to life insurance to teaching your kid

In this episode, Dr. Lisa chats with Aneeqa about to empower our kids to be focused and independent. Is bedtime or getting out the door in the morning a constant struggle? Listen in to discover how to

In this solo episode, Dr. Toni chats all things numerology, with international numerologist and author, Vikki MacKinnon. Vikki explains how numbers work in every part of your life, in such a way that

In this episode re-release from 2023, Dr. Toni reviews how wildfire smoke impacts the health of you and your kids. The particle matter in wildfire smoke has been found to be up to 10 times more harmfu

In this solo episode, Dr. Lisa discusses how to use technology to your advantage. Whether you realize it or not, your brain is being hijacked when online. Instead of getting sucked into social media s

In todays episode re-release from 2020, Dr. Lisa talks to Dr. Jen Newell, naturopathic doctor and founder of Connected Health and Skin. Dr. Jen sought out a naturopathic approach to skin health when

In this episode re-release from 2023, Dr. Toni discusses how moon cycles can impact your emotional well-being with evolutionary astrologer and clairvoyant JoAnn Stoneberg. Human beings have been payin

In this episode, Dr. Lisa discusses the best strategies to manage picky eating in your kids with Picky Eating Expert Danielle Binns. While there are many reasons why kids can steer away from certain f

In this solo episode, Dr. Toni shares her thoughts on aging and the healthy behaviours she maintains to support graceful aging.