As one part of mastering my midlife, I am on a mission to get in the best shape of my life. In the last episode with Kevin English from The Silver Edge and the Over 50 Health & Wellness podcast, I sha

I am really excited for this episode. Kevin English, founder of The Silver Edge and host of the Over 50 Health & Wellness podcast, discusses: His own journey toward being in the best shape of his life

How do you set yourself apart from all the others? Whether it’s in your business, career, sidehustle, or just in life, the key is though connecting with others through better communication and storyte

“I think there’s so many folks out there that, that think of aging. In midlife as a point whereby which everything is downhill from here. And I certainly haven’t hit my stride yet. And my future is br

Ever wonder what people who are rocking their midlife do differently? Ellen Albertson, Ph.D. (aka The Midlife Whisperer) shares: The connection between food and your mental state (and how to use that

I have hesitated to release this episode, because talking about money can incite some strong opinions and deeply held beliefs.  But, ultimately, mastering midlife includes finances and becoming debt f

Jennifer McClure, business advisor, speaker, podcaster, and former HR executive, shares how she: Networks in a natural way that works, even for those who hate networking Approaches personal branding a

Don MacPherson, CEO of 12 Geniuses and a self-described polymath-in-training, pushes me to rethink a lot of things about how I’m approaching life. Some of the topics we discuss include: How would you

Amy Schmidt discusses several key ideas to facing fears and approaching midlife enthusiastically. She talks about getting past perfectionism and “starting ugly”, embracing now, advantages of being 50+

A quick solo episode thanking listeners for input (shoutout to John MacDonald), countries with most downloads, top three episodes, and the start of half-marathon training. Thank you all! Shoutouts to: