Mental Fitness Matters®

Mental Fitness Matters®


Latest Episodes

How to Activate Your Awesome with Michelle Campbell | MFM 123 RADIO SHOW WSIC 105.9FM #99
March 25, 2022

How to Activate Your Awesome with Michelle Campbell. Michele is an international Employability Expert, motivational speaker, and change-maker who is building the world’s most empowering academy to con

Youth Preparing for Life Beyond Sports, Under Pressure | Athletes Series | MFM 122 RADIO SHOW WSIC 105.9FM #98
March 17, 2022

Our student athletes, are more than athletes, so having a system in place where the “whole person” is being cared for is crucial and it starts at a young age. There are a lot of pressures and stressor

How To Lead From Your Best Self with Valerie Franco (Mindful Leadership) | MFM 121 RADIO SHOW WSIC 105.9FM #97
March 14, 2022

How To Lead From Your Best Self with Valerie Franco. Valerie is the president of Valerie Franco Leadership solutions who is passionate about helping high-level leaders engage with people in new ways t

Living a “Whole Life” with Latice Crawford (Part 2/2) | MFM 120 RADIO SHOW WSIC 105.9FM #96
March 03, 2022

In part 2 of Living a WHOLE LIFE with Celebrity Recording Artist, Certified Life Coach, and founder of Whole Life, LATICE Crawford shares how tragedy led her to WHOLE LIFE and how she’s using her own

Living a “Whole Life” with Latice Crawford (Part 1/2) | MFM 119 RADIO SHOW WSIC 105.9FM #95
February 24, 2022

Living a whole life with Latice Crawford, a recording artist, certified life coach, and founder of “Whole Life” to empower women to walk in their power and freedom. Best known as a finalist on Season

Heart-Mind Connection, a Jaw-Dropping Story | MFM 118 RADIO SHOW WSIC 105.9FM #94
February 20, 2022

February is Heart Health Month. This is a very special month to take the time to recognize not only the importance of heart health but the factors that can contribute to heart disease and heart-relate

Mental Health Check-In | New Mentality PC | MFM 117 RADIO SHOW WSIC 105.9FM #93
February 02, 2022

> We are truly in a state of crisis as it relates to mental health in America right now and it’s not going anywhere. It’s been here for quite some time and it’s getting louder and louder and the r...

From Athlete to Business Owner | Athletes Series | MFM 116 RADIO SHOW WSIC 105.9FM #92
January 21, 2022

Kyla Browne was a freshman at the University of Hartford when COVID hit. She shares her story of having to make a life-changing decision as she knew her passion was to help people, but also live a lif

New Year’s Mindset Resolutions with Chris Villani | MFM 115 RADIO SHOW WSIC 105.9FM #91
January 06, 2022

New Year’s Mindset Resolutions with Chris Villani, Performance Strategist. Statistics show that 50% of resolutions makers will fail by the end of January.   Execute and grow stronger this 2022. We’re

Keeping “My Peace”, with ESPN Analyst LaChina Robinson (PART 2/2) | MFM 114 RADIO SHOW WSIC 105.9FM #90
December 24, 2021

LaChina Robinson, award-winning ESPN Basketball Analyst, and entrepreneur is one of the most recognizable faces and voices in men and women’s basketball.  LaChina continues the conversation about how