Mental Fitness Matters®

Mental Fitness Matters®


Keeping “My Peace”, with ESPN Analyst LaChina Robinson (PART 2/2) | MFM 114 RADIO SHOW WSIC 105.9FM #90

December 24, 2021

LaChina Robinson, award-winning ESPN Basketball Analyst, and entrepreneur is one of the most recognizable faces and voices in men and women’s basketball. 




LaChina continues the conversation about how she Keeps her Peace which performing at her peak. In part 2 LaChina dives deeper into her habits, mindset, and how the word “Intentional” has been a huge word throughout her career. LaChina shares the importance of being intentional about setting healthy boundaries for herself, what she consumes on a daily basis and doing things intentionally to take care of her mental health and mindset. 


The post Keeping “My Peace”, with ESPN Analyst LaChina Robinson (PART 2/2) | MFM 114 RADIO SHOW WSIC 105.9FM #90 appeared first on Tracy Alston | Optimize Your Mental Performance.