Sara talks with Seth Eliot Santoro, author, speaker, coach, HR Advisor, Intuitive, about losing your smile and finding it again. They talk about resilience and finding joy. By the time he was thirty-two years old, Seth has already cheated death three tim

This podcast is about the importance of belonging to yourself first and foremost, rather than fitting in with others. To thine own self be true is truly the truth and the real path to being truly happy, content and at peace. All other things you attrac

Johnny Crowder is a suicide/abuse survivor, TEDx speaker, Billboard-charting heavy metal musician, and the Founder & CEO of Cope Notes, a text-based mental health platform that provides daily support to youth and adults in nearly 100 countries around

This episode is about Kindness: the quality of being friendly, generous, andconsiderate.Sara tells us the story of being on a recent flight, having to make a connecting flight. She was sitting in the back of the plane. She was running very close to tak

Vienna Pharaon is a licensed marriage and family therapist and one of New York Citys most sought after relationship therapists. She has practiced therapy for over fifteen years and is the founder and owner of the group practice, Mindful Marriage and Fami

So, it started with clothes. Sara wasnt feeling the things in her closet were her and wanted to throw out what wasn't working for her anymore. This inspired a spring cleaning state of mind. But as she thought about getting rid of the old clothes and

Everyone loves personalitytests.Author and creator of the YoutopiaProject, Eric Gee,puts a new, more accurate spin on personality typing using his 20 plus years of experience. Want to know if you are a Bear, a Panda, a Peacock, an Owl and which animal

Has anyone tried to change you? Own you? Has someone tried to get you to do something you didnt want to do or go somewhere you really didnt want to go?The theme of this podcast is that Noone has the right to control you. Sara has been through the stru

Richard Laver isthe youngest survivor of theDelta 191flight that killed his father and 136 others. After surviving the crash at just 12 years old, he suffered from depression and was homeless by 27. Laver had a premonition that the plane would crash an

Thanks for all that chimed in and wanted to know more about Intuition from my episode last week with Dr. Sylvia. Our next weeks episode has an element of Intuition in it, too. (with Richard Laver).So this solo episode elaborates on Intuition, how you a