So, it started with clothes. Sara wasnt feeling the things in her closet were her and wanted to throw out what wasn't working for her anymore. This inspired a spring cleaning state of mind. But as she thought about getting rid of the old clothes and

Everyone loves personalitytests.Author and creator of the YoutopiaProject, Eric Gee,puts a new, more accurate spin on personality typing using his 20 plus years of experience. Want to know if you are a Bear, a Panda, a Peacock, an Owl and which animal

Has anyone tried to change you? Own you? Has someone tried to get you to do something you didnt want to do or go somewhere you really didnt want to go?The theme of this podcast is that Noone has the right to control you. Sara has been through the stru

Richard Laver isthe youngest survivor of theDelta 191flight that killed his father and 136 others. After surviving the crash at just 12 years old, he suffered from depression and was homeless by 27. Laver had a premonition that the plane would crash an

Thanks for all that chimed in and wanted to know more about Intuition from my episode last week with Dr. Sylvia. Our next weeks episode has an element of Intuition in it, too. (with Richard Laver).So this solo episode elaborates on Intuition, how you a

Many of us are in Limbo. This can affect our peace as the monkey chatter in our brain goes on a loop of why cant this happen faster, am I good enough? Why am I in this state? Living in Limbo is so tough. We want to hold on to the past. We are unclear a

I am always reminded to pay attention to simple pleasures andbe present during them. I talka lotabout doing big things, making bold moves. I realize I also takea lotof joy in the simple pleasuresand I wanted to remindusall torelish and take joy i

In this episode, Sara is joined by her coachDoritReichental,who hasamastersdegree in Clinical Psychologyand is aCertified ICF Life Coach. Together, the two coaches invited Krista, who Sara knew from her Grand Canyon excursions, for a coaching sess

How many of us are just existing, not fully living our life?Last weeks podcast with Betsy Aaron had a profound effect on Sara. She thought of what Betsy said: Dont f this up - Basically talking about your one and only life.We all need to take re

Betsy Aaron is living with stage 4 stomach cancer.She is a writer and has recentlystarted to share her observations, information, and attitude to living peacefully with, rather than waging war on cancer.She and Sara talk about the language the medical