Lift Heavy Run Long Podcast - Inspire. Be Inspired.

Lift Heavy Run Long Podcast - Inspire. Be Inspired.


Latest Episodes

LHRL® #203
March 25, 2021

https://youtu.be/wDelTjZNHOk Lift Heavy Run Long #203 speed round: -Von returns from Disney World. -Barkley Marathon goes 3rd straight year without a finisher. -Laz rips Camel non-filtere

LHRL® #202- Todd Hinton
March 11, 2021

https://youtu.be/zUqH_zW_oUE This week we had our friend and personal trainer sit down with us and talk a little bit about his home gym and that came to fruition. With COVID being what it is, we c

LHRL® #201
February 25, 2021

https://youtu.be/kq7ZcqM5k6Q Lift Heavy Run Long® #201 is in the books. Here is how it played out: -Getting attacked by dogs. -Emergency planning for the end of days. -Sylamore -The p

LHRL® #200
February 11, 2021

https://youtu.be/uWECtOpwZOA Lift Heavy Run Long® #200 is successfully in the books. What a fun ride it has been! Here is what went down on this weeks podcast: -The serial-review-writer cape

LHRL® #197
December 17, 2020

https://youtu.be/Vc8AA9UDiu0 This week on the Lift Heavy Run Long Podcast: Big Thirsty stays home to count his money.Von and Amanda have really nice blankets and don't get me one.St. Jude MarathonGary GFO Owens rolls off his 1,

LHRL® #196
November 19, 2020

https://youtu.be/4QqGJyqxUK0 Hellooooo Washington!!! (Black Sheep reference) I hope all is well. Another episode of Lift Heavy Run Long is in the books and we hope that you enjoy it. Here is what went down: Von's crappy phone.

LHRL® #195
November 04, 2020

https://youtu.be/3nJOk_uOjpo It seems like it has been forever. 4 weeks is a long time with no podcast. It is a long enough time for us to come up with quality content...but we didn't. Here is what we talked about:

LHRL® #194
October 08, 2020

https://youtu.be/taZRCAu0bQE Lift Heavy Run Long Episode #194 in a nutshell: Melisa Burgess runs 50 miles.Crystal "Pistol Landers" completes hundo.Gavin May wins 25k. Amanda calls podcast cringeworthy...at least when she is not on.

LHRL® #193
September 24, 2020

https://youtu.be/qHkgukf_YF0 Lift Heavy Run Long® #193, y'all ready? Here we go: Fortitude 25/50k. Von had a Samsung phone for 30 days. They want $300 to replace and claim it has water damage. (Shoulda stuck with iPhone).

LHRL® #192
September 10, 2020

https://youtu.be/I0-NksMrSSg Lift Heavy Run Long® #192 lightning round No more inro.Amanda is the last person on earth to use a printer, hole-puncher and highlighter.Kentucky Fried ChickenCharles Manson Biscuits and Gravy or Gravy and BiscuitsH...