https://youtu.be/Vc8AA9UDiu0

This week on the Lift Heavy Run Long Podcast:

* Big Thirsty stays home to count his money.* Von and Amanda have really nice blankets and don't get me one.* St. Jude Marathon* Gary GFO Owens rolls off his 1,000th mile of the year.* Our one-star review.* Guineau pigs need company.* The origin of the logbook.* How achievable is 100 push ups in one set?* The Queen's Gambit.