At too young of an age, the father of Austin and Caleb Majors was given two weeks to live, diagnosed with an aggressive brain cancer. Mr. Majors decided to take his health into his own hands, turning

This week you will hear from Dr. Karlie Causey, a sports chiropractor, strength and conditioning specialist, and pregnancy and postnatal athleticism coach. Dr. Karlie and I instantly clicked during ou

In this episode you will hear from Dr. Carly Hudson, chiropractor, exercise therapist, masseuse, and yoga instructor. Dr. Hudsons skillsets are as unique and interesting as her story. As a child Dr.

Physical Therapist, performance coach, movement specialist, and former NBA physical therapist Zac Cupples joins us today to discuss how he uses multiple modalities to improve both pain/tightness and a

Colleen Werner is a CEO of a successful fitness company, a mother, wife, and a successful athlete. While she has held man titles, what Colleen has been consistently is a leader. In this episode you wi

Donna Burke of PRTCL Products shares with us how she went from athlete to gym owner to owning her own supplement company. Donna noticed some disappointing facts on her journey. While many supplements

This episode is the first of a new series where break down and over-simplify complicated topics. In honor of my new virtual program I am kicking off the series with the subject of habit change. How do

In this episode you will hear from Psychology Today Expert writer and Author of 9 books Carrie Knowles. Carrie was asked by family to tell the story of them and her late mother, who was diagnosed of A

Mental health is a serious issue for all, but an especially under appreciated topic for men. Israel Smith is changing that. After struggling through his own issues with depression, stress, and eventua

Gina is a mother of 3, wife, aunt, and has a full time career. Her 40th birthday became a motivation for her to start making some changes. 3 years later a simple internet program would eventually lead