Today we are talking about corporate stress. Stress management consultant Sarah Alyssa Bobo talks us through how she works with companies to create the best possible environment for their employees. W

Today we are speaking with Suzanne Monroe, the Founder and CEO of the International Association of Wellness Professionals and the host of the Live Well Dream Big podcast. Suzanne and I discuss the con

Today you will hear from the metabolism mentor, Austin Mcguffie. Austin and I discuss blood sugar, the affects of blood sugar on our metabolic health, and the benefits of using a continuous glucose mo

In todays episode we are talking CBD w/ Kerwells Bryan Christopher. Bryan helps us to understand CBD, what it is, what it is commonly used for, and the variety of types. What you will hear consistent

In this weeks episode you will hear from Michelle Routhenstein, a registered dietician who focuses on hear heart, heart disease management, and heart disease prevention. Michelle approach to health is

At too young of an age, the father of Austin and Caleb Majors was given two weeks to live, diagnosed with an aggressive brain cancer. Mr. Majors decided to take his health into his own hands, turning

This week you will hear from Dr. Karlie Causey, a sports chiropractor, strength and conditioning specialist, and pregnancy and postnatal athleticism coach. Dr. Karlie and I instantly clicked during ou

In this episode you will hear from Dr. Carly Hudson, chiropractor, exercise therapist, masseuse, and yoga instructor. Dr. Hudsons skillsets are as unique and interesting as her story. As a child Dr.

Physical Therapist, performance coach, movement specialist, and former NBA physical therapist Zac Cupples joins us today to discuss how he uses multiple modalities to improve both pain/tightness and a

Colleen Werner is a CEO of a successful fitness company, a mother, wife, and a successful athlete. While she has held man titles, what Colleen has been consistently is a leader. In this episode you wi