Know Your Food with Wardee

Know Your Food with Wardee


Latest Episodes

Top 12 Reasons You Might Be A Traditional Foodie… (KYF170)
July 15, 2016

You might be a Traditional Foodie if you find yourself doing any of these 12 things! Thanks to our members who contributed these! Watch, listen, or read to find out if you're a Traditional Foodie! [by Wardee Harmon]

KYF #170: Top 12 Reasons You *Might* Be a Traditional Foodie...
July 14, 2016

You might be a Traditional Foodie if you find yourself doing any of these 12 things! Thanks to our members who contributed these! Listen or read to find out if you're a Traditional Foodie! For video replay, links, and more, visit the show notes at http://

6 Lessons Learned From 2+ Years Of Pressure Cooking (KYF169)
July 08, 2016

I've been pressure cooking for more than 2 years. And guess what? Pressure cooking is easy... but not as easy as everyone says. Watch, listen, or read today's podcast because I'm sharing the things no one else tells you about pressure cooking.

6 Lessons Learned From 2+ Years Of Pressure Cooking (KYF169)
July 08, 2016

I've been pressure cooking for more than 2 years. And guess what? Pressure cooking is easy... but not as easy as everyone says. Watch, listen, or read today's podcast because I'm sharing the things no one else tells you about pressure cooking.

KYF # 169: 6 Lessons Learned From 2+ Years Of Pressure Cooking
July 07, 2016

I've been pressure cooking for more than 2 years. And guess what? Pressure cooking is easy... but not as easy as everyone says. Watch, listen, or read today's podcast because I'm sharing the things no one else tells you about pressure cooking. For video r

How To Get Back Into Healthy Eating After Vacation (KYF168)
July 01, 2016

Ah... vacations. Love 'em! And hate 'em, because it's so hard to get back into healthy eating when you get home, right? Watch, listen, or read for my 5 tips to show you how to get back on track with healthy eating after vacation. [by Wardee Harmon]

How To Get Back Into Healthy Eating After Vacation (KYF168)
July 01, 2016

Ah... vacations. Love 'em! And hate 'em, because it's so hard to get back into healthy eating when you get home, right? Watch, listen, or read for my 5 tips to show you how to get back on track with healthy eating after vacation. [by Wardee Harmon]

KYF #168: How To Get Back Into Healthy Eating After Vacation
June 30, 2016

Ah... vacations. Love 'em! And hate 'em, because it's so hard to get back into healthy eating when you get home, right? Watch, listen, or read for my 5 tips to show you how to get back on track with healthy eating after vacation. Visit the show notes for

KYF #167: Sourdough Frequently Asked Questions
June 24, 2016

You've got questions... I've got answers. About sourdough, that is. There were a lot of questions in the #AskWardee queue about sourdough, so I decided to answer all of them together at once! Links, video, and more at the show notes: http://KnowYourFoodPo

Sourdough Frequently Asked Questions (KYF167)
June 24, 2016

You've got questions... I've got answers. About sourdough, that is. There were a lot of questions in the #AskWardee queue about sourdough, so I decided to answer all of them together at once! [by Wardee Harmon]