HOT FLASHES & COOL TOPICS

Latest Episodes
Migraine Relief: Make Midlife Easier with CEFALY
Our bonus episodes in November are featuring products that we believe help make midlife easier. Today we are talking to the CEO of Cefaly, Jen Trainor McDermott. CEFALY is the only over the counter
Menopause Symptoms: How Essential Oils Can Help With Dr. Mariza Snyder
We can never have too many tools in our menopause tool box. On this week's episode, we talk to Dr. Mariza Snyder about her new book The Essential Oils Menopause Solution Book. From peppermint to lav
The Age of Aquarius: Aging Gracefully with the 5th Dimension‘s Florence LaRue
This week we speak to Florence LaRue, six time Grammy Award winner and lead singer of the legendary group The 5th Dimension. Ms. LaRue has been busy touring with The 5th Dimension, her one woman show
Breast Cancer: Know Your Genetic Risk Assessment with Dr. Holly Pederson
In today’s episode, we share an extremely important conversation with Dr. Pederson to discuss the risk assessment for breast cancer, genetic testing, 3D mammograms, and the correlation between breast
Walking For Wellness and Weight Loss with Michele Stanten and Gennev
On this episode, we talk to Michele Stanten, a walking coach, ACE-certified fitness instructor and co-author of The Walking Solution and author of Walk Off Weight, Walk Your Way to Better Health. Too
Hallmark‘s Sweetheart Nikki DeLoach on Movies, Midlife Secrets and Her Work with Alzheimers
This week we welcome one of Hallmark's leading ladies Nikki DeLoach. Nikki is a busy actress, philanthropist, producer and activist. On this episode, she shares her secrets to a healthy midlife, her
Let Me Hear Your Body Talk with Body Language Expert Jan Hargrave
How do you communicate with the world? What is your body communicating that your words may not saying. As the nation’s leading behavioral authority, body language expert and trial consultant, Jan Ha
Welcome to Your Midlife Tribe: Revel Community Founders Lisa Marrone and Alexa Wahr
Welcome to Season 3 of Hot Flashes & Cool Topics podcast! We are excited to be partnering with the Revel community and its founders Lisa Marrone & Alexa Wahr to offer an amazing series on Menopause,
Cucumber Clothing: Cool Designs for Midlife Women
In our last episode of Season 2, we talk to the Eileen Willet and Nancy Zeffman, founders of Cucumber Clothing. Cucumber Clothing offers luxury, cooling, sustainable clothing and nightwear for women.
Josie Bissett Part 2: From Melrose Place to an Incredible Midlife
On this episode, we continue our conversation with actress Josie Bissett. Now that her children are in college, Josie finds herself in a place many midlife women themselves - a place of transition.