HOT FLASHES & COOL TOPICS

HOT FLASHES & COOL TOPICS


Latest Episodes

How Feng Shui Can Improve Your Life With Expert Kristina Hollinger
May 04, 2022

What is Feng Shui?  How can it impact the essential 9 areas of our lives?  What are the 5 elements we should introduce in our home?  This episode answers these questions and examines much more. Our gu

How Women’s Brains Improve in Midlife with Dr. Louann Brizendine
April 27, 2022

Did you know that the female brain gets stronger and better in midlife and beyond?  New York Times bestselling author Dr. Louann Brizendine shares how it happens in her new book, THE UPGRADE. Dr. Briz

Naturopathic Wellness for Women 40+ with Dr. Jill Stansbury and Wile Women
April 20, 2022

This week we are talking about naturopathic wellness for women 40+ with Dr. Jill Stansbury and Gwendolyn Floyd.  Dr. Stansbury is a naturopathic family physician who specializes in women's health and

Women in Business: Lessons from Former Neiman Marcus CEO Karen Katz
April 15, 2022

Bonus Episode: We start our Women in Business Series with the former CEO of Neiman Marcus, Karen Katz. Karen shares her experience on climbing the corporate ladder, her time as CEO of Neiman Marcus an

Best-Selling Author Mary Laura Philpott on Her New Book Bomb Shelter: Love, Time and Other Explosives
April 13, 2022

On this new episode, Mary Laura Philpott discusses her new memoir BOMB SHELTER: LOVE, TIME AND OTHER EXPLOSIVES.  Mary Laura is widely known for her popular book I MISS YOU WHEN I BLINK.  This follow

Spring and Summer Style for Women 40+ with Alison Lumbatis
April 06, 2022

It's time to talk fashion for Spring and Summer!  We invited expert Alison Lumbatis this week to share the must haves and the must avoid items for 2022.  Alison works hard on her website GetYourPretty

How to Get Back Up When Life Knocks You Down with Venus Morris Griffin
March 30, 2022

You may be familiar with Venus Morris Griffin's story from the recent feature in Humans of New York.  It is a story of triumph over adversity and much more.   Venus had a tumultuous childhood and marr

Live Longer and Healthier! Secrets Shared by The Blue Zones’ Dan Buettner
January 05, 2022

Dan Buettner is an explorer, National Geographic Fellow, award-winning journalist and producer, and New York Times bestselling author. He discovered the five places in the world – dubbed blue zones ho

Learn About Clean Beauty with Expert Kathryn Dickinson
December 29, 2021

Do you know what ingredients are in your skincare or lotions?  Do you know what Clean Beauty means?  This week we went straight to an expert for the answers.  Kathryn Dickinson is founder of Aillea Be

A Peaceful Death with Palliative Care Expert Dr. Kathryn Mannix
December 22, 2021

The holidays can be a stressful time for many people who have lost a loved one or may be caring for someone who is ill.  We invited Dr. Kathryn Mannix to discuss death, palliative care and how to have