HOT FLASHES & COOL TOPICS

HOT FLASHES & COOL TOPICS


Latest Episodes

Make Travel Matter with The Travel Corporation's Melissa DaSilva
January 24, 2024

Women in midlife love travel! On this week's episode, we are talking to The Travel Corporation's President Melissa DaSilva.Melissa shares the top travel locations in the U.S. and Europe for 2024 t

Libido and Dryness: Real Talk with Dr. Rachel Rubin
January 17, 2024

Do you struggle with low libido? Vaginal Dryness? UTI's?This episode is one of our most comprehensive conversations on women's sexual health.We speak with Dr. Rachel Rubin about all this and more.

Amy Morin Shares 13 Things Strong Couples Don’t Do
January 10, 2024

What do strong couples avoid doing?We are speaking with Amy Morin, author of the new book 13 Things Mentally Strong Couples Don't Do for answers to this question. Amy is well known for her series of

How to Help Seasonal Affective Disorder (SAD) with Dr. Norman Rosenthal
January 03, 2024

Do you dread the Fall time change? Is it too many hours of darkness?This week we are speaking with Dr. Norman Rosenthal, author of Defeating SAD: A Guide to Health and Happiness through the Seasons.

ADHD in Adult Women with Zoe Martinez
December 27, 2023

We are replaying our 10 Most Popular Episodes of 2023 and Dr. Zoe Martinez's episode is #9.Dr. Zoe Martinez is a Board Certified Psychiatrist who specializes in children and adult ADHD and she is als

Dr. Nanette Santoro Explains Veozah, the Nonhormonal Treatment for Hot Flashes
December 20, 2023

This episode originally aired in February, 2023. At the time, Veozah (the non-hormonal treatment for moderate to severe hot flashes) was still under consideration for FDA approval but as of May, it h

Reasons Not to Worry During the Holidays with Author Brigid Delaney
December 13, 2023

The holidays are their own kind of crazy: family, crowds, difficult memories and it can be hard to find the calm.On this week's episode, we talk to author Brigid Delaney about finding Ataraxia (sen

Menopausal Weight Gain: The ”Skinny” with Dr. Daniela Hurtado
December 06, 2023

Ozempic? Wegovy? Zepbound? Menopausal women are being bombarded with new weight loss medications as the possible answer to menopause weight gain.But, are they the right answer?We went straight to t

Catching Up with Actress Linda Gray
November 29, 2023

We have a phenomenal episode this week with actress Linda Gray. You will remember Linda from her iconic role as Sue Ellen Ewing on Dallas and she is now starring in A Diva's Christmas: Ladies of the

Holiday Gift Ideas for Midlife Women and Our Annual Giveaway
November 22, 2023

What do you want for the holidays? This is often be a difficult question for women in midlife and beyond.Don't worry, this episode has you covered! We share must have gifts from our 2023 Gift Guid