Many experts believe that a healthy gut is the foundation for overall health, and that keeping your digestive system healthy should be a priority. However, maintaining a healthy gut can be more diffic

Thyroid issues are one of the most common health issues in America, and it can have many different symptoms. One of the most common symptoms of a thyroid imbalance is poor weight management. In this w

Have you been struggling to think clearly, or found it difficult to complete the tasks on your to-do list? Low energy and brain fog are issues we see often, and they can have many different causes. Si

Many people want to lose weight, and they have often tried diet and lifestyle changes with little results. While there can be several contributing factors to this like hormone imbalances, mold exposur

Low energy and difficulty losing weight are common issues that most Americans struggle with. In some cases, the cause can be a simple nutritional deficiency or an unknown food sensitivity, but it can

Difficulty losing weight is one of the most common issues plaguing the U.S. There are many things that influence weight such as diet, activity level, hormones, genetics, food sensitivities, environmen

Heartburn, indigestion, and GERD plague many people, and these conditions can have several causes. One of the most common causes is poor digestion. Fortunately, there are many things you can do to hel

We often get questions about the differences between types of collagen, what brands are the best, what the actual benefits are, etc. In this week's episode we brought back our special guest, Casey, wh

Most people understand that certain organs not functioning optimally can have negative effects on physical health, but they can also affect emotional health. A sluggish liver, decreased kidney functio

In this week's episode, Buyer's Guide to Good Supplements - Part Deux, we brought back our special guest, Casey, who was on Part 1. We'll be discussing more differences between types of vitamins and m