Green Wisdom Health Podcast

Green Wisdom Health Podcast


Latest Episodes

Understanding Digestive Issues: From Bloating to Brain Fog
March 20, 2024

Welcome to Green Wisdom Health. Today, we delve deep into the often misunderstood gut and digestive issues and dissect the uncomfortable signs and symptoms plaguing many of us, like gas, bloating, and

Handling Stress, Anxiety & Depression with Dr. Stephen and Janet Lewis
March 06, 2024

Welcome to this week's Green Wisdom Health show! In this episode, we delve into the critical and relevant topics of stress, anxiety, and depression. Join Dr. Lewis and Janet Lewis as they provide valu

Hormones, Weight Loss & Health with Dr. Stephen and Janet Lewis
February 21, 2024

In this episode, Dr. Stephen and Janet Lewis dive deep into the intricate relationship between hormones and weight loss. Dr. Lewis shares valuable insights on the impact of stress, inflammation, envir

This Broke My Heart
October 18, 2023

In this episode, This Broke My Heart, Dr. Stephen and Janet Lewis discuss the importance of heart health and how to best support your heart. They discuss what lifestyle changes, dietary changes, and s

The Natural Way to Boost Testosterone
May 23, 2023

Are you feeling tired, depressed, and lacking libido? You might be experiencing low testosterone levels. Low testosterone can affect both men and women. But before you rush to the doctor for synthetic

Unlocking Secrets of Hormones and Weight Loss
May 12, 2023

Balancing hormones is essential for achieving and maintaining healthy weight. Hormonal imbalances can be caused by a variety of factors, including stress, poor diet, and lack of exercise. In order to

Natural Solutions to Remedy Pain
April 26, 2023

In this episode, Natural Solutions to Remedy Pain, Janet and Dr. Lewis discuss chronic pain and its potential causes. Chronic pain can mean anything from headaches and joint pain to unexplained stomac

Hormone Weight Loss Nutrition System
December 18, 2022

In today's episode, Dr. Lewis discusses his new book all about how to optimize hormone levels that could be making it difficult for you to lose weight. This book is the perfect roadmap to start your n

Sick and Tired of Being Sick and Tired?
September 15, 2022

A large number of Americans experience fatigue and brain fog on a daily basis, and these issues can take a toll on your health and mind over time. There are many potential reasons for the prevalence o

Symptoms of Heavy Metal Toxicity
August 11, 2022

The symptoms of heavy metal toxicity can manifest in many different ways including diarrhea, nausea, chills, etc. Because of the many different symptoms that often mimic other conditions, it can be di