Green Wisdom Health Podcast

Green Wisdom Health Podcast

Latest Episodes

Probiotic’s Relationship to the Brain
July 01, 2020

Probiotics have been growing in popularity over the last several years, with people touting benefits like helping with depresssion and other emotional disorders, increasing immune health, reducing symptoms of certain digestive conditions,

Are Vitamins Just Expensive Urine?
June 18, 2020

As more people make taking nutritional supplements part of their daily routine, some people still wonder if it's worth the time and money. One of the common misconceptions about supplements is that you absorb very little and excrete most of it,

Just In Case You Missed It!
June 09, 2020

In this week's show we discuss our new food sensitivity testing and why it's so important to know if you have food sensitivities. We also discuss the differences between our new test and traditional testing,

Signs Your Liver Might Be Toxic
June 03, 2020

The average person can be exposed to hundred or thousands of different chemicals each day though our air, water, food, cleaning products, make up, lotion, medications, etc. The liver is largely responsible for filtering through most of these chemicals,...

The Kidney’s Connection to Our Emotions
May 20, 2020

Many people have had feelings of isolation, anxiety, depression, irritability, and even anger throughout the last several weeks due to current world events. Some people have also reported increases in the amount of alcohol and junk food they've been co...

You Can’t Outrun Your Fork
May 13, 2020

The average American eats a large amount of processed foods that are typically full of chemicals, grains, simple carbohydrates, and unhealthy fats. These foods are usually low in essential vitamins and minerals, and can contribute to inflammation,

Detox Your Way to Energy
May 05, 2020

We are exposed to countless enviromental toxins every day through our food, water and air. While the body works tirelessly to detoxify, humans are exposed to far more toxins than ever before, so our bodies can use all the help they can get.

Time to Reset Your Health
April 29, 2020

Many people have experienced an increase in stress, anxiety, and depression over the last few weeks. There have also been reports of increases in the consumption of alcohol and unhealthy foods. These things can all take a toll on your health,

Depression Loves Junk Food
April 21, 2020

Depression and other emotional disorders have been on the rise over the last few weeks, mostly due to feelings of isolation during these lockdowns. However, consumption of junk foods like chips, cookies, breads,

Comfort Food Uncomfortable?
April 16, 2020

For the past month, many people have been spending nearly all of their time inside the house. People have turned to many different hobbies to pass the time. One of the most common hobbies has been baking and cooking.