Green Wisdom Health Podcast
Depression and anxiety have become much more common this year due to the unprecedented events that have happened, and the demand for products and medications that help treat these issues has greatly increased.
With chronic conditions affecting almost half of the U.S. population, health experts have started to consider other potential causes of these conditions. Exposure to environmental toxins, stress, trauma, and genetic predispositions can all play a role ...
Most people know that vitamin D deficiencies are very common, and many people supplement with vitamin D daily, but how do you know how much to take? The ability to absorb vitamins can vary widely from person to person,
Many people have made taking supplements part of their daily routine, and most people understand the importance of taking certain supplements to help fill in nutritional gaps they may have, even with a balanced diet. However,
Many people don't take their health seriously until a new symptom arises or they are diagnosed with a serious condition, but we should all be doing our best to be as healthy as possible even when we feel good.
Gut issues are more common than ever, and acid reflux, indigestion, and bloating are a few of the most common complaints. Although you may have suffered with these issues for years, there are several dietary and lifestyle changes you can implement that...
We've been getting questions about what you can do to help support the health of the respiratory system. Fortunately, there are several things you can do for respiratory health like taking certain strains of probiotics and certain mushrooms that can he...
Blood sugar problems are more common than ever, and are still rising. There are many things that can affect blood sugar, with diet having the biggest impact. Imbalanced blood sugar levels can contribute to things like decreased immune system function,
Probiotics have been growing in popularity over the last several years, with people touting benefits like helping with depresssion and other emotional disorders, increasing immune health, reducing symptoms of certain digestive conditions,
As more people make taking nutritional supplements part of their daily routine, some people still wonder if it's worth the time and money. One of the common misconceptions about supplements is that you absorb very little and excrete most of it,