Low energy and difficulty losing weight are common issues that most Americans struggle with. In some cases, the cause can be a simple nutritional deficiency or an unknown food sensitivity, but it can

Difficulty losing weight is one of the most common issues plaguing the U.S. There are many things that influence weight such as diet, activity level, hormones, genetics, food sensitivities, environmen

Heartburn, indigestion, and GERD plague many people, and these conditions can have several causes. One of the most common causes is poor digestion. Fortunately, there are many things you can do to hel

We often get questions about the differences between types of collagen, what brands are the best, what the actual benefits are, etc. In this week's episode we brought back our special guest, Casey, wh

Most people understand that certain organs not functioning optimally can have negative effects on physical health, but they can also affect emotional health. A sluggish liver, decreased kidney functio

In this week's episode, Buyer's Guide to Good Supplements - Part Deux, we brought back our special guest, Casey, who was on Part 1. We'll be discussing more differences between types of vitamins and m

Myocarditis is a serious condition in which the middle layer of the heart wall becomes inflamed. Pericarditis is also a serious condition in which the pericardium (a thin, sac-like membrane surroundin

The last few months we've received many questions about how to reduce stress and anxiety, worry less, and be happier in spite of all the negativity on the news. There are a few simple changes you can

With all of the things happening around the world each day, many people have noticed their stress levels have increased greatly, and we've heard many people complain about persistent fatigue. We get l

One of the most common questions we get is about the difference between our supplements and supplements found in regular grocery stores and health food stores. Many people believe that all supplements