In today's episode of the Mindset for Life podcast, we focus on how you decide whether you had a good day, looking at biases. Armed with this approach, you can always decide that you had a good day, o

In today's episode of the Mindset for Life podcast, we focus on how you can notice messengers in your life. Doing this helps you feel more motivated, adds encouragement, and lifts you. And, on the fli

Thank you for joining me today! I know that if you are listening to this episode, you want to be lifted up. To feel amazing. And to keep brining in positive thoughts so that you can get through anothe

Hello there, my friend, welcome to the Mindset for Life Podcast. I'm glad you're here. And if you're here, that means you want to know something about mindset and what we're going to talk about today,

Does Anything Good Ever Happen to Me? Hey there, this is Bethanie, your coach. I'm so excited to be with you today! - I want to talk with you about saboteurs in your brain, and it's an answer to a que

Develop a Mindset to Know that You Have Enough Time Hey there, thank you for joining me on the Mindset for Life Podcast. I'm very, very excited about this particular episode, because time management i

Today' we blend discussions about mindset coaching and brain-based supplements for a complete approach to focus and energy. Join me for today's podcast interview with Jennie Post! - This episode's the

Do You Dread Waking Up in the Morning? Hey there. This is Bethanie Hansen, your coach at the Mindset for Life podcast. And I asked you this question today to start off the podcast. This is the topic w

How to Set Goals Hey there, welcome to the Mindset for Life podcast. This is Bethanie Hansen, your coach, and I'm here to talk to you about goal setting. - When was the last time you set a goal? I mea

How to Be Happy in the Messy Middle "Change is hard at the beginning, messy in the middle and gorgeous at the end." How can we be happy in the "messy middle?" Join me for today's episode of Mindset fo