Body Learning: The Alexander Technique

Body Learning: The Alexander Technique


Latest Episodes

A Singer and Singing Teacher describes her experiences with the Alexander Technique
March 01, 2021

Jacqueline Navikov, a singer, singing teacher, and Alexander Technique teacher trainee in the Boston area talks with Robert Rickover about the ways in which the Technique has helped her improve her singing voice, the quality of her teaching, and more...

The Power of Paradoxical Alexander Technique Directions
February 21, 2021

Robert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, about the effectiveness of Paradoxical Directions, and what that effectiveness says about the nature of our design. (This podcast is the audio portion of a v

The Alexander Technique Approach to Efficient Breathing
February 16, 2021

Robert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, about the the Alexander Technique approach to achieving efficient breathing, and how it differs from many other approaches. Imogen's website:...

An Eye/Head Movement Mystery in Search of an Explanation
February 06, 2021

Robert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, about a puzzling relation between eye and head movements. Imogen's website: ImogenRagone.com Robert teaches in Lincoln, Nebraska and Toronto Canada. Web

Rabbi Shefa Gold talks about her experience with the Alexander Technique
January 31, 2021

Rabbi Shefa Gold talks with Robert Rickover about the ways in which the Alexander Technique has helped her spiritual practice and her teaching.  Rabbi Gold received her ordination both from the Reconstructionist Rabbinical College and from Rabbi Zalman...

Guided Constructive Rest with Mary McCann
November 25, 2020

This talk was given live during a session at the ATTGP online Alexander Technique Summit in October 2020, and is designed to be listened to while lying down in Constructive Rest. Mary is an Alexander Technique teacher in Philadelphia and Montgomery...

Guided Constructive Rest with Andrea Bruno
November 20, 2020

This talk was given live during a session at the ATTGP online Alexander Technique Summit in October 2020, and is designed to be listened to while lying down in Constructive Rest. Andrea is an Alexander Technique teacher in Swarthmore, PA. ATTGP...

Guided Constructive Rest with Meade Andrews
November 15, 2020

This talk was given live during a session at the ATTGP online Alexander Technique Summit in October 2020, and is designed to be listened to while lying down in Constructive Rest. Meade is an Alexander Technique teacher in Lawrenceville and Princeton,...

It Really IS the Use of the Whole Self!
November 09, 2020

Debi Adams, an Alexander Technique teacher in the Boston area talks with Robert Rickover about the power of her self-discovery and the nuances of an attitudinal response. Debi’s websites: DebiAdamsAT.com and TheWellTemperedPianist.com Robert teaches in...

360 Degrees of Awareness with the Alexander Technique
November 02, 2020

Robert Rickover, an Alexander Technique teacher in Lincoln, Nebraska talks with Eileen Troberman about the usefulness of a wide field of awareness. Robert’s website: AlexanderTechniqueNebraska Eileen is an Alexander Technique teacher in the San Diego,...