Body Learning: The Alexander Technique
A Little Bit of Nothing
November 10, 2023
Marjorie Barstow would often say, at the end of one of her four week long Alexander Technique workshops: When you get home, and people ask you what you learned in Nebraska, don't tell them 'a little bit of nothing.' In this conversation, Im
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
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