Body Learning: The Alexander Technique

Body Learning: The Alexander Technique


Latest Episodes

Speaking and the power of the Pause
December 19, 2024

Send us a textInformation about the No Cost Alexander Technique Lesson Project: https://alexandertechnique.com/freeMore information about the Alexander Technique: https://alexandertechnique.comResources for Alexander Technique self study: https://alexande

A Powerful Alexander Technique Mind Bender
December 14, 2024

Send us a textInformation about the No Cost Alexander Technique Lesson Project: https://alexandertechnique.com/freeMore information about the Alexander Technique: https://alexandertechnique.comResources for Alexander Technique self study: https://alexande

No Cost Alexander Technique Lesson Project
November 23, 2024

Send us a textInformation about the No Cost Alexander Technique Lesson Project: https://alexandertechnique.com/freeMore information about the Alexander Technique: https://alexandertechnique.comResources for Alexander Technique self study: https://alexande

The No Cost Alexander Technique Free Lessons Project
November 21, 2024

Send us a textYou now have an opportunity to experience a full course of actual Alexander Technique lessons in your home and on your own schedule at no cost to you. These lessons - 14 in all - took place during the late summer and early fall of 2024 with

Trauma and Chronic Stress - How the Alexander Technique can Help
September 28, 2024

Send us a textRobert Rickover, an Alexander Technique teacher in Omaha, Nebraska, talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware about her work with people suffering from trauma and chronic stress. Imogen's website: Imoge

Neuroscience and the Alexander Technique
September 02, 2024

Send us a textRobert Rickover, an Alexander Technique teacher in Omaha, Nebraska, interviews Tim Cacciatore, Phd, an Alexander Technique teacher and neuroscientist living in England, about what neuroscience can say about the effective use of Alexander Tec

Short Alexander Technique Description
June 27, 2024

Send us a textPredrag Vlatkovic, Editorial Coordinator of MysticMag, interviews Robert Rickover, an Alexander Technique teacher in Omaha, Nebraska, about the Technique for the MysticMag Blog. MysticMag website: MysticMag.com Robert's website: AlexanderTe

Why do we need to use Alexander Technique Self-Directions to Improve our Functioning?
June 13, 2024

Send us a textImogen Ragone and Robert Rickover discuss this question and provide some possible explanations. Imogen's website: ImogenRagone.com Robert teaches in Omaha, Nebraska. Website: AlexanderTechniqueNebraska.com More information about Constructive

A Simple Alexander Technique Self-Direction That Can Change Your Life - Part 2
June 13, 2024

Send us a textnRobert Rickover and Imogen Ragone return to an earlier discussion about an Alexander Technique self-direction in order to address a question about it's usefulness when you want to let your mind be free. Imogen teaches in Wilmington, Delawar

A Useful Alexander Technique Constructive Rest Ad-On
June 12, 2024

Send us a textAlexander Technique Constructive Rest is a useful process that anybody can use, as it requires no special training or skill. Robert Rickover and Imogen Ragone discuss a simple ad-on that can help you improve the coordination between your leg