Body Learning: The Alexander Technique

Body Learning: The Alexander Technique


Latest Episodes

Covid Economics for Alexander Technique Teachers
October 25, 2020

Robert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, about the dramatic increase in Alexander Technique distance teaching, what it means for Alexander teachers, and for the future of the profession. Imogen’s...

How the Alexander Technique can help with recovery from cancer surgery
October 18, 2020

Tessa Viotti, an Alexander Technique teacher in Milan, Italy, talks with Robert Rickover about the ways the Technique helped her to recover from a cancer surgeries. Tessa can be contacted through her listing here: AlexanderTechnique.org.za Robert...

How the Alexander Technique can help Musicians
October 13, 2020

Bob Lada, an Alexander Technique teacher in the Boston area talks with Robert Rickover, an Alexander Teacher in Lincoln Nebraska and Toronto, Canada, about ways in which the Technique can help musicians play and sing with less chance of strain or...

Two views about Alexander Technique Distance Teaching
October 07, 2020

Alexander Technique teachers Bob Lada and Robert Rickover talk about their views on Alexander distance teaching. Bob lives in the Boston area. Bob’s website: rllalex.com Robert teaches in Lincoln, NE and Toronto, Canada. Rober’s website:...

Refining your ability to use Alexander Technique Directions Effectively
September 27, 2020

Robert Rickover, an Alexander Technique teacher in Lincoln, Nebraska talks with Eileen Troberman about a challenge to effective self directing, and how to overcome it. Robert’s website: AlexanderTechniqueNebraska.com Eileen is an Alexander Technique...

How the Alexander Technique helped recovery from a hysterectomy
September 23, 2020

Karen Evans, an Alexander Technique teacher in Ashby-de-la-Zouch, England talks with Robert Rickover about the ways the Technique helped her to recover from a hysterectomy. Karen’s website: AshbyAlexanderTechnique.com Robert teaches the Technique in...

Two views about Alexander Technique Distance Teaching
September 19, 2020

Alexander Technique teachers Bob Lada and Robert Rickover talk about their views on Alexander distance teaching. Bob lives in the Boston area. Bob’s website: rllalex.com Robert teaches in Lincoln, NE and Toronto, Canada. Rober’s website:...

It Really IS the Use of the Whole Self!
September 04, 2020

(This podcast is primarily for Alexander Technique teachers and students, but may be of interest to others, especially musicians.) Debi Adams, an Alexander Technique teacher in the Boston area talks with Robert Rickover about the power of her...

3 Gateways to Presence: Using Interoception, Proprioception, and Exteroception to foster Resilience
August 30, 2020

Alexander Technique Teacher Imogen Ragone in Conversation with Trauma Awareness Activist Shay Seaborne. In their last conversation in the series, Imogen and Shay discuss how how awareness of our inner self and bodily sensations (interoception), of our...

Posture, Body Language, Stress and Trauma
August 24, 2020

Alexander Technique Teacher Imogen Ragone in Conversation with Trauma Awareness Activist Shay Seaborne. In their fifth conversation Imogen and Shay discuss the implications and impact of posture and body language on people dealing with stress and...