Body Learning: The Alexander Technique

Body Learning: The Alexander Technique


Latest Episodes

Trauma and Chronic Stress - How the Alexander Technique can Help
September 28, 2024

Send us a textRobert Rickover, an Alexander Technique teacher in Omaha, Nebraska, talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware about her work with people suffering from trauma and chronic stress. Imogen's website: Imoge

Neuroscience and the Alexander Technique
September 02, 2024

Send us a textRobert Rickover, an Alexander Technique teacher in Omaha, Nebraska, interviews Tim Cacciatore, Phd, an Alexander Technique teacher and neuroscientist living in England, about what neuroscience can say about the effective use of Alexander Tec

Short Alexander Technique Description
June 27, 2024

Send us a textPredrag Vlatkovic, Editorial Coordinator of MysticMag, interviews Robert Rickover, an Alexander Technique teacher in Omaha, Nebraska, about the Technique for the MysticMag Blog. MysticMag website: MysticMag.com Robert's website: AlexanderTe

Why do we need to use Alexander Technique Self-Directions to Improve our Functioning?
June 13, 2024

Send us a textImogen Ragone and Robert Rickover discuss this question and provide some possible explanations. Imogen's website: ImogenRagone.com Robert teaches in Omaha, Nebraska. Website: AlexanderTechniqueNebraska.com More information about Constructive

A Simple Alexander Technique Self-Direction That Can Change Your Life - Part 2
June 13, 2024

Send us a textnRobert Rickover and Imogen Ragone return to an earlier discussion about an Alexander Technique self-direction in order to address a question about it's usefulness when you want to let your mind be free. Imogen teaches in Wilmington, Delawar

A Useful Alexander Technique Constructive Rest Ad-On
June 12, 2024

Send us a textAlexander Technique Constructive Rest is a useful process that anybody can use, as it requires no special training or skill. Robert Rickover and Imogen Ragone discuss a simple ad-on that can help you improve the coordination between your leg

A simple Alexander Technique self-direction that can change your life
January 25, 2024

Send us a textRobert Rickover and Imogen Ragone discuss a simple and powerful new Alexander Technique self-direction with far-reaching implications for all facets of your life. Imogen teaches in Wilmington, Delaware. Imogen's website: ImogenRagone.com Rob

A Little Bit of Nothing
November 10, 2023

Send us a textMarjorie Barstow would often say, at the end of one of her four week long Alexander Technique workshops: When you get home, and people ask you what you learned in Nebraska, don't tell them 'a little bit of nothing.' In this conversation, Imo

Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 6
July 24, 2023

Send us a textAmanda Cole, an Australian academic researcher, writer and performer, is the author of "Marjorie Barstow and the Alexander Technique - Critical Thinking in Performing Arts Pedagogy." She is also a long time student of both the classic and Ba

Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 3
July 23, 2023

Send us a Text Message.Amanda Cole, an Australian academic researcher, writer and performer, is the author of "Marjorie Barstow and the Alexander Technique - Critical Thinking in Performing Arts Pedagogy." She is also a long time student of both the class