Being a perfectionist might increase your risk of burnout, according to newly released research in Burnout: A Guide to Identifying Burnout and Pathways to Recovery. Burnout has been increasingly recog

Video games might actually benefit the brains of the children who play them. In a new study published in the journal JAMA Network Open, researchers at the University of Vermont collected data from ove

A new study shows that vegetarian diets might lead to more cases of depression compared to diets featuring meat. In the study, published in the Journal of Affective Disorders, Brazilian researchers su

As we get older, our body compositions start to change, including decreased muscle mass and increased abdominal fat. A new study published in the journal Nature suggests that low testosterone might pl

People tend to have their worst sleep between their early thirties and their fifties, according to a new study published in the journal Nature Communications. Researchers from multiple institutions co

If you were lucky enough to get a virtual reality system for Christmas, understand that you might use it for more than fun and games. Several studies published in recent years suggest that virtual rea

Low back pain is the leading cause of disability in the world. Roughly 80 percent of Americans will experience back pain at some point in their lives. At any one time, about 30 percent of adults suffe

A new study shows another potential benefit to exercise. In the study, published in the journal Prostate Cancer and Prostatic Diseases, researchers at Edith Cowan University in Australia determined th

Recently I discussed findings from the Center for Countering Digital Hate that suggested TikToks algorithm promoted self-harm and eating disorder content to teenagers. A new study goes even further,

Migraines affect more than one billion people across the world each year. For a large percentage of them, the migraines can be debilitating. A new study published in the journal Nutritional Neuroscien