What Can Adam Scott Teach Us About Mental Toughness by Dr. Jesse Michel http://thementalathlete.wordpress.com/ Dr. Jesse Michel walks through a real life example of what mental toughness is and why it can make all the difference.

Jesse Michel is a Master Resilience Trainer-Performance Expert for Comprehensive Soldier and Family Fitness, a program designed to integrate mental toughness and sport psychology principles into US Army training. Jesse has a Ph.D. in Sport and Exercise

Fear Is The Root of Your Problems by Leo Babauta zenhabits.com Is fear keeping you from reaching your full potential? Leo Babuta sheds light on how fear could be holding you back.

Will was a four year letterman and Sugar Bowl Champion for the University of Michigan football team.  Will walked-on the football team his freshman year and was starting by the time he was a senior. In this episode, Will shares his story of overcom

Erica Rose was a very successful professional open water swimmer;  a World Champion (2008), 10x National Champion (1997-2007), Pan- Pacific Gold Medalist (1999), Pan-American Gold Medalist (2004-2006), and 4x USA Open Water Swimmer of the Year.&nbs

Dr. Ian Connole is the Director of Sports Psychology at Kansas State University.  He earned his Masters in Counseling and a Ph.D. in Sport and Exercise Psychology at West Virginia University.  Ian attended Cal State Fullerton for his Master&rs

Barb is a sports counselor at the University of Michigan.  She has +22 years experience, and has been with U of M since 2006.  Barb has a Masters of Social Work from the University of Michigan and a Bachelor of Science from Grand Valley State

Val has begun the adventure of becoming a professional triathlete.  She recently graduated from the University of Michigan with Undergraduate and Masters degrees in Naval Architecture and Marine Engineering.  After walking on to the swim team he

The Finnish cab ride from hell.... Sean shares a hilarious story about playing in Russia for the Junior World Championships (and winning gold for USA).  Sean also shares is opinions on the "State of the Union of Hockey" and what it's like to attend N

Mark is all about business when it comes to baseball.  When we had our conversation he was actually at the baseball field hours before their Big 12 opener against Kansas.  Our conversation was unique because you get to hear a coach in the making