An easy way to keep your brain active and memory sharp

Be prepared not scared!

Growth mindset versus fixed mindset

How you can get what you want by using power poses and correct body language.

What we measure gets done

Birth order episode: why you are the way you are

Have you ever heard of the saying if you don't learn from the past you're doomed to repeat it?

Become a buff on a certain topic that interests you. Read a book, watch a video, talk to an expert--just learn something new!

Are you one of those people that can't get stuff done unless it has a deadline? Or if someone is counting on you to get it done?

In this week’s episode of The 365 Days Podcast, it’s back to school time! There is a bit of crispness in the air and the season is shifting. For many moms it’s also the time of year where we either cheer or tear up and send our kiddos back to school.