Karen and Heidi would love to hear from you! Please leave a text or voicemail at 858-365-3297. Please follow The 365 Days Podcast on instagram @365dayscrockpot and facebook at facebook.com/365dayspodcast. And make sure to sign up to receive the weekly email which includes discount codes and links to helpful information that is discussed in each episode. Go to 365daysofcrockpot.com/365-podcast/

In the 20th episode of The 365 Days Podcast, Heidi and Karen review the past challenges they have taken on in the past 20 weeks. The challenges that are discussed in this episode are: become a buff, new beginnings resolution, sugar challenge, pushups challenge, do something for your future self, up your parenting game, service, productivity/scheduling out time, screen time before bed, hydration, hugging challenge, sunday basket, eating cutoff time, nagging deed, new exercise, cleaning cringe area, salads, and menu planning.

We listen to voicemails and read emails and texts from our listeners to see how they have done with some of the past challenges. By looking in the past we can make our future better and more successful!

What challenge would you like to see us try? Please call or text us at 858-365-3297 and let us know.