Relationships can certainly be like a rollercoaster. Then add kids into the picture and they add a whole other dimension to things. there are so many things we need to focus on from kids, to work, to

After the past few years as working mums, we feel like we have been trying to keep everything together to survive work, motherhood, life, and lockdowns. But we deserve to thrive in all parts of our li

With kids starting school and kinder, it mentally marks the start of 2022. With this, it is a great opportunity to reflect, reframe and plan the year ahead. To support you with this, in this episode o

The mental load is one of the top challenges experienced by working mums. There are always too many mental tabs open and it is exhausting. In this episode, I speak with Mia Northrop and Dinah-Rowe Ro

Many people are exhausted from 2021, experiencing burnout, exhaustion, and fatigue from almost 2 years of living in a world with Covid-19. But, there seems to be optimism when looking to 2022 (stay aw

Have you heard of the term "Matrescence"? I hadn't until recently. In today’s episode of the Working Mumma podcast, I am joined by certified Mindset and Life Coach and Matrescence Facilitator, Louise East More to Mum. The focus of our chat is on Matrescen

We often don't talk about recovery after birth and how to prioritize time for looking after yourself with a new bub enough. It takes ~9 months to have a baby and a similar time to recover. Our bodies are amazing, but we also need to let them heal after b

Returning to work after maternity leave can be quite daunting and challenging after having a period of time away. In this episode, I share with you five tips for returning to work after maternity leave.  I like to think that returning to work after m

Lockdowns and working from home have benefited many working parents to allow more family time and reduce the office commute. As we enter the next phase of discovering our "new normal", in this episode I speak with Fiona Wilhelm, mother, an Innovation Coac

Welcome to Day 3 of the Working Mumma 3 Day Live Event Series. In this episode, I speak with Anne Koopmann-Schmidt and we talk about combating imposter syndrome. We chat about:  * What is imposter syndrome  * Why we feel we need to know it all,